The ingredients of this recipe provide kids with a lot of nutrients that they need to be at their healthiest best. Lemon is a natural source of vitamin C which helps in the formation of blood cells in kids. Pineapple contains magnesium and iron and also has anti-inflammatory properties.
Ingredients:
27 gm plain Horlicks
½ banana
45 ml pineapple juice
20 ml lemon juice
1 scoop vanilla ice cream
Crushed ice
Pineapple slice to garnish
Directions: Put all the ingredients along with crushed ice in a blender and blend till smooth Serve chilled and garnish with a pineapple slice
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