Health & Fitness

Apr- 2025 -

13 April

Drinking cold water in summer can lead to these health problems

Drinking cold water gives instant coolness to the body and brings freshness to the body during summer. Drinking cold water…
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13 April

Study claims that maternal diabetes increases risk of autism in children

A recent study has revealed that having diabetes during pregnancy could be associated with an increased risk of neurodevelopmental disorders…
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13 April

Know relation between body odour and sexual attraction

A recent study published in the Archives of Sexual Behavior delved into women’s perceptions of their partner’s body odour during…
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13 April

Know treatment and management of genital herpes

Genital herpes is a viral infection that affects millions of men and women worldwide. According to health experts, genital herpes…
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13 April

Know symptoms of anaemia during pregnancy

Anaemia is a condition wherein your body doesn’t have enough red blood cells or the red blood cells in the…
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13 April

Know how to reduce stubborn belly fat using Japanese water therapy

Japanese water is a part of Japan’s traditional health therapy. It contains elements that cleanse the body from the inside…
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11 April

Know First Aid for Heart Attacks

A heart attack occurs when blood flow to a part of the heart is blocked, often by a blood clot,…
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11 April

Easy tips to manage asthma during summer

Asthma is a chronic respiratory condition. Asthma symptoms can worsen significantly during extreme weather conditions. High temperatures, increased air pollution,…
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11 April

Study reveals link between sexual functioning and ADHD

ADHD is a neurodevelopmental disorder that affects attention, focus and emotional regulation of a person. However, a recent study shows…
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11 April

Know how intermittent fasting boost men’s health

Intermittent Fasting (IF) is an eating pattern that cycles between periods of eating and fasting, without necessarily specifying which foods…
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11 April

Know the importance of bone density

Bone density refers to the amount of bone mineral in your bones. Bone density plays a crucial role in determining…
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11 April

Know signs of skin cancer

Skin cancer is one of the most common types of cancer globally. Skin cancer is also one of the most…
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10 April

Foods new mothers must eat

Diet plays a crucial role in the health of new mothers, as their bodies undergo significant physical, emotional, and hormonal…
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10 April

Know health risks of menstrual cup usage

Menstrual cups are sustainable and cost-effective alternative to traditional menstrual products like pads and tampons. Menstrual cups are made from…
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10 April

Know impact of weight loss medications on female reproductive health

As per experts, weight loss pills can alter metabolism and hormonal balance. This can sometimes result in irregular menstrual cycles…
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10 April

Know what is ‘Sexually transmitted diseases’

Sexually transmitted diseases (STDs) are infections that can be transmitted through sexual contact with an infected individual. These are also…
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10 April

Simple tips to fight morning anxiety

Morning anxiety affects countless individuals and can negatively impact both physical and mental well-being. According to the Anxiety and Depression…
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10 April

Benefits of strength training for women

Strength training, often referred to as resistance training, involves exercises that are designed to improve strength and endurance by forcing…
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9 April

Easy natural ways to strengthen your nails

Here you have some easy techniques to get strong and healthy nails. 1. Keep them out of water Excessive exposure…
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9 April

Know link between multiple sclerosis and hypersexuality

Multiple sclerosis belongs to a group of conditions known as neurological disorders. This describes conditions that can affect the brain,…
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9 April

Know difference between primary and secondary dysmenorrhea

Dysmenorrhea (pain during periods) is a common problem that affect women. Primary dysmenorrhea is menstrual pain with no underlying medical…
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9 April

Know what is a honey pack

Honey packs have become a trend on social media. A honey pack is a small packet of honey. Some contain…
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9 April

Nutritional guide to combat postpartum hair fall

Hair fall This is one of the most common issues women face after giving birth. According to nutritionist Lovneet Batra,…
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9 April

Know symptoms that are visible in the morning when blood sugar increases

Diabetes is, the increase in blood sugar in the body. Once diabetes occurs, it can only be controlled, but it…
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8 April

Simple tips to improve maternal and newborn health

Maternal and newborn health forms the foundation of a healthy society. According to the World Health Organisation (WHO), over 800…
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8 April

Know What Is Irritable Male Syndrome

Irritable Man Syndrome or Irritable Male Syndrome (IMS) is the term used to describe the mood swings in men. Irritability…
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8 April

Know how alcohol affects your sexual health

As per studies, excessive alcohol consumption can ruin sex life. Excessive alcohol consumption reduces sexual pleasure and desire in men,…
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8 April

Eating this fruit can increase your sex drive

Sex drive, also known as libido, is a person’s desire or interest in sexual activity. It varies from one person…
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8 April

Easy exercises to achieve full body fitness

Achieving full-body fitness involves incorporating a variety of exercises that target different muscle groups. Here’s a simple routine that covers…
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8 April

Know Benefits of Drinking Green Tea on Empty Stomach

1. Rich in Antioxidants: Green tea is loaded with antioxidants, such as catechins and polyphenols, which help combat oxidative stress…
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8 April

Here’s What A Late Period Could Be Telling You

If your period is late and you’re sure pregnancy isn’t the cause, it’s natural to feel concerned—but rest assured, delayed…
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7 April

Know how anti-inflammatory foods help weight loss

Chronic inflammation can lead to several diseases. Research shows that uncontrolled inflammation can increase the risk of many health conditions…
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7 April

Know What happens to your sex life during perimenopause

Menopause is the time that marks the end of menstrual cycles of women. It is a natural biological process and…
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7 April

Exercise may improve sexual function in prostate cancer patients

Prostate cancer is one of the most common forms of cancer in the world Prostate cancer can severely impact quality…
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7 April

Know sexual health challenges in women with pelvic floor disorders

Many women experience problems due to a weakened or damaged pelvic floor. These ailments are most common in pregnant women,…
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