Health & Fitness
- Sep- 2024 -11 September
Follow these simple tips for a active and healthy day
To have an active day, you can start by waking up early and doing some light stretching or yoga to…
Read More » - 10 September
Know link between excess drinking of alcohol and junk foods
A new study carried out by University College of Medicine in the USA revealed that excess drinking of alcohol may…
Read More » - 10 September
Know the reason for leaked videos and wardrobe malfunction
The portrayal of women was always one-sided and it was always through the eyes of man. The objectification of woman…
Read More » - 10 September
Natural Viagra Alternatives to Help Increase Sex Drive
As per experts, some foods and supplements may help increase sex drive. Foods and supplements that may help boost libido…
Read More » - 10 September
Know how men can enhance their sexual health naturally
Erectile dysfunction—difficulties having or maintaining an erection occurs when natural blood flow to the penis is blocked. Medications like Viagra…
Read More » - 10 September
Know how to take care of your hair during pregnancy
Hair Massage: A great way to take care of your hair during pregnancy and to relax at the same time…
Read More » - 10 September
Women must do these in the morning for a healthy day
Simple tricks you need to kick-start a healthy day: Set an early alarm Those who wake up by 7:00 am…
Read More » - 10 September
Benefits of tulsi for skin
Tulsi, also known as holy basil, has several benefits for the skin. Here are some of them: 1. Antibacterial and…
Read More » - 9 September
Know health benefits of drinking milk with jaggery before bedtime
An amino acid called ‘tryptophan’ is present in milk. This makes it so great for promoting sleep. According to nutritionist…
Read More » - 9 September
Study reveals that tomato improves sperm count and boost male fertility
Healthy men who took the equivalent of two tablespoons of (concentrated) tomato puree a day as a supplement were found…
Read More » - 9 September
Easy tips to help you lose weight during menopause
Menopause begins either in the early 40s or the late 50s. As the body’s estrogen level drops, it hinders the…
Read More » - 9 September
Know causes, precautionary measures and ways to prevent watery vaginal discharge
Vaginal discharge is a common and natural occurrence in women. It varies in consistency, color, and amount throughout the menstrual…
Read More » - 9 September
Easy tips to calm your partner’s nervous system during conflict
In a relationship, conflicts are natural. It is important to remember to be respectful and understanding through a conflict to…
Read More » - 9 September
Know common causes of itchy gums
Itchy gums refer to a sensation of irritation or tingling in the gum tissue. This issue can arise from various…
Read More » - 8 September
Know what to do soon after waking up
There are some things we must pay attention to when we wake up. Not only sound sleep but alertness is…
Read More » - 8 September
Know what to do if man loses his erection during foreplay
Don’t stop: Do not stop the foreplay. Keep caressing and playing with his penis right. Indulge in smooching, licking and…
Read More » - 8 September
These signs indicate being gay or lesbian
People of same-sex who are attracted to each other are called gay or lesbian. It happens in both men and…
Read More » - 8 September
Know benefits of having small breasts
While often people notice a lot about women’s breast and girls are very much concerned about their figure and breast…
Read More » - 8 September
Know how to find the perfect match on dating apps
Dating apps are common today. . Finding the perfect match while dating online is comparatively simpler. Here are some tips…
Read More » - 8 September
Amazing herbal teas to control PCOS or PCOD
Polycystic ovary syndrome, also called PCOS, affects 1 out of every 5 women in India. In women of reproductive age,…
Read More » - 7 September
Know common causes of swollen ankles
The feet, ankles, and legs are common sites of swelling because of gravity’s effect on the fluids in the human…
Read More » - 7 September
Know how to save a relationship
Relationships can be challenging. As per experts, one can prevent relationship from falling apart by using the right approach. Relationship…
Read More » - 7 September
Men are desperate to have sex in this season
According to a scientific research, testosterone level is very important to have sex. And according to research, the testosterone level…
Read More » - 7 September
Know all about sex without condom
Having sex without a condom is a big issue. With this decision, you can also feel very good, but the…
Read More » - 7 September
Know what is ‘Benching Dating’
Benching dating is a modern dating term. It t refers to someone keeping a potential romantic partner on hold, or…
Read More » - 7 September
Lifestyle remedies to sleep better
Good sleep is essential for overall health and well-being. Sleep plays a crucial role in physical and mental restoration, cognitive…
Read More » - 6 September
Best supplements to support your mental health
As per health experts, supplements can help boost mental health. These supplements provide essential nutrients that support brain function, mood…
Read More » - 6 September
Tips to resolve conflicts between partners
Relationships are complex and sometimes, conflicts are inevitable. Resolving conflicts is crucial for maintaining a healthy and happy relationship. Here…
Read More » - 6 September
Know how sex affect your brain
Obviously, there are many benefits to having sex. By having sex, not only pleasure but also enthusiasm remains. It is…
Read More » - 6 September
Foods That Help You Sleep Better
Getting good sleep is incredibly important for your overall health. It may reduce your risk of developing certain chronic illnesses,…
Read More » - 6 September
Simple home remedies to prevent bloating
Bloating is basically a build-up of gas in the stomach and intestines. It happens when our digestive system does not…
Read More » - 5 September
Tips to prevent your skin from aging
Skin aging is a crisis that everyone faces. Everyone wants their skin to be forever youthfully. Here are some ways…
Read More » - 5 September
Know best time of day to exercise
There are people who exercise daily to lose weight and stay healthy. Some people exercise in the morning while others…
Read More » - 5 September
Know common myths about homosexuality
There is no confirmation yet of the claims of those who are supposed to ‘treat’ gay people. People can stop…
Read More » - 5 September
Eating these vegetables will reduce belly fat quickly
Vegetarianism has become increasingly popular in recent years. However, you may find it difficult to lose weight on a vegetarian…
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