Life Style

Mar- 2025 -

3 March

Astrological prediction for March 3, 2025

Aries (Mar 21-Apr 20) Maintaining a nutritious diet will help sustain your energy, so avoiding processed foods may be beneficial…
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2 March

Balance your hormonal health and mood swings with these foods

Most women experience mood swings before their periods. These emotional swings can go from mild irritability to more strong feelings…
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2 March

Communication mistakes to avoid to stay married’

Communication is the key to a strong and flourishing relationship. However, communication that is not effective may end up hurting…
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2 March

Tips for Reigniting Intimacy in Your Relationship

Talk Openly About Your Needs: The first step is starting an honest conversation with your partner about what you both…
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2 March

Tips to overcome sexless marriage

A sexless marriage can be an emotionally painful experience for both partners. If you’re having sex less than once a…
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2 March

Yoga asanas to boost your heart health

Yoga combines physical movement, breath control, and mindfulness, all of which help regulate the nervous system. Stress activates the sympathetic…
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2 March

Morning habits to reduce acid reflux

Acid reflux is very common. For most, individuals acid reflux gets worse at night. On the other hand, many also…
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1 March

Know how to reduce belly fat quickly

Several factors contribute to the accumulation of belly fat. 1. Poor diet Consuming high-calorie foods, especially those rich in sugars…
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1 March

Fruits to eat during pregnancy

Pregnant women must include lots of fruits and vegetables in their diets. A diet loaded with fruits and vegetables can…
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1 March

Physically stronger men and women have more sexual partners, says study

A recent study published in Evolution and Human Behavior revealed that physical strength may play a significant role in an…
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1 March

Know side effects of sleeping late

Sleeping late is one of the common habits that can disturb your sleep-wake cycle. It is also linked with several…
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1 March

Know health risks of obesity

Obesity is a growing global health concern. Obesity significantly increases the risk of various chronic diseases. According to the World…
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1 March

Know best herbal teas for digestion

Good digestion is key to overall health. Good digestion ensures proper nutrient absorption and prevents digestive discomfort. Many factors, including…
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Feb- 2025 -

28 February

Best herbal teas that may help with weight loss

Herbal teas contain antioxidants and other beneficial plant compounds. These can boost your health in more ways than one. Herbal…
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28 February

Know How Watching TV Impact Your Sex Life

Research studies showed that watching live television programs before sex has a bad effect on you, your partner, and your…
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28 February

Know psychological and sexual consequences of diabetes

Diabetes is a chronic illness. It affects sexual function and mental health as well. Neuropathy (nerve damage) and vasculitis (inflammation…
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28 February

Know what is pollution rash

Pollution rash is a skin condition triggered by exposure to environmental pollutants. Airborne contaminants like particulate matter (PM), nitrogen dioxide…
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28 February

Easy exercises to gain muscles without gym

Bodyweight exercises create resistance by using your own weight, improving muscle tone and strength. Research published in the Journal of…
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28 February

Diet tips for managing psoriasis

Psoriasis is a chronic autoimmune skin condition. It causes rapid skin cell buildup, leading to scaling, redness, inflammation, and itching.…
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28 February

Career Horoscope Today for February 28, 2025

Aries: Accept that not everything is within your control. Pushing someone reluctant to accept your ideas will only lead to…
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28 February

Weekly Panchang (Feb 28 – Mar 6, 2025): Venus Retrograde, Phulera Dooj & Auspicious Muhurats

Weekly Panchang (Feb 28 – Mar 6, 2025): Venus Retrograde, Phulera Dooj & Auspicious Muhurats The upcoming week brings significant…
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28 February

Astrological prediction for February 28, 2025

Aries (Mar 21-Apr 20) Today presents various opportunities, making it a great time to channel your energy into productive activities.…
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27 February

Herbal remedies to reduce bad cholesterol

There are good and bad cholesterol in every person’s body. For the body to generate vitamins and function properly, it…
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27 February

Know techniques to make a woman orgasm

Science offers insights to help you reliably bring your partner to orgasm. By understanding female anatomy and arousal, mastering proven…
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27 February

Easy ways to make sex with your partner less predictable

Sex is supposed to be an amazing part of life. But for some it becomes boring as it starts to…
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27 February

Easy exercises for women to strengthen pelvic floor

A woman’s overall health and well-being highly depend on the complex network of muscles, ligaments and tissues that comprise the…
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27 February

Signs you’re having trouble digesting protein

The body can sometimes struggle to digest protein. This happens due to various factors, including enzyme deficiencies, poor gut health,…
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27 February

Biggest nutrition myths about weight loss

Weight loss is a common health goal for many. It is surrounded by myths and misconceptions. Understanding the science behind…
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26 February

Health benefits of performing wall squats

Wall squats, also known as wall sits, are a strength-building exercise. It involves leaning against a wall with your back…
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26 February

Know misconceptions about pregnancy and sex

Sex during pregnancy is often a topic of debate. It is often believed that sex during pregnancy can impact the…
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26 February

Orgasm helps women choose high-quality mates, says study

A study published in the Psypost.org claims that the female orgasm helps women choose high-quality mates, promoting sexual selection. This…
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26 February

Common morning habits you should avoid to look younger

Aging is a natural part of life. But with the right habits, you can slow down the process and look…
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26 February

Know Amazing Benefits of Guava Leaves for Hair

Guava is a tropical fruit known for its sweet taste and nutritional benefits. But, few are aware of the incredible…
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26 February

Know health benefits of walk after dinner

Walking is one of the simplest and most accessible forms of exercise. Including walking it into your daily routine can…
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26 February

Career Horoscope Today for February 26, 2025

Aries: The Moon’s influence strengthens your moral values, urging you to uphold honesty and integrity. While others may seek shortcuts,…
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