Health & Fitness
- Jun- 2024 -4 June
Simple ways to build a secure relationship
Building a secure relationship is key to any successful partnership. Here are five ways to build a secure relationship: Communication:…
Read More » - 4 June
Know how to avoid ‘roommate syndrome’ in a relationship
Roommate Syndrome, also known as the Roommate Phase is a stage in a romantic relationship. At this stage, partners become…
Read More » - 4 June
Know benefits of drinking lukewarm water in morning
Drinking lukewarm water in the morning can offer several potential health benefits: 1. Hydration: After a night of sleep, your…
Read More » - 3 June
Home remedy for low blood pressure
BP is considered a lifestyle disease. But BP is a problem that can get to the heart if not taken…
Read More » - 3 June
Researchers reveal how long women want sex to last
Researchers has revealed answer to the question, How long do women want sex to last?. The ability to last longer…
Read More » - 3 June
Eating this meat will increase sex drive
Food we eat has a direct connection with the sex drive. Having a healthy sex drive is linked to feeling…
Read More » - 3 June
Questions you should ask your partner before having sex
Irrespective of how long you have been together, there are certain questions you must get answers for. Here is the…
Read More » - 3 June
Here are some simple tips to reduce menstrual cramps
Women have variety of health problems during menstruation. Problems such as back pain, abdominal pain, breast pain and vomiting are…
Read More » - 3 June
Know health benefits of eating cloves daily
Cloves provide many health benefits. Experts say it is best to eat two or three cloves a day after dinner…
Read More » - 2 June
Tips to get back to sleep after waking up at night
Waking up in the middle of the night can be frustrating, especially if you have difficulty falling back asleep. Here…
Read More » - 1 June
Know disadvantages of drinking lemon water daily
The weight watching world will be streaming their site with too many shortcuts to have an hourglass figure! Among those,…
Read More » - 1 June
Know reasons why having sex in the morning better
As per experts, morning sex is better than night sex. Several studies have shown that people who engage in morning…
Read More » - 1 June
Know how does high blood pressure affect your sex life
High blood pressure often has no signs or symptoms. But the impact on your sex life may be obvious. As…
Read More » - 1 June
Know why men fall asleep after sex
Post-orgasm tiredness is common in men. Most men fell asleep after having sex. And there is a scientific reason for…
Read More » - 1 June
Things one should always to before having sex
Having sex with the right person can be both intimate and fun. No matter how many times you might have…
Read More » - 1 June
Know signs of hypertension
Hypertension is also known as high blood pressure. Ignoring blood pressure issues can cause a heart attack, heart failure, aneurysm,…
Read More » - May- 2024 -31 May
Foods that can make you tired
Foods heavy in calories, high in fiber, high in added sugar, and low in fiber can be harsh on your…
Read More » - 31 May
Everything you need to know about ‘Narcissism’
Narcissism is the state of extreme self-involvement. At extreme levels, a narcissist person ignore the needs of people around them.…
Read More » - 31 May
Simple ways for happy married life
To build a long-term relationship we must keep in mind several things. As per relationship experts, people must keep an…
Read More » - 31 May
Simple lifestyles changes for preventing infertility
Low sperm count is one of the major causes of infertility. Fertility refers to people’s ability to reproduce without medical…
Read More » - 31 May
Know ways diabetes can impact sex life
Diabetes is a common metabolic disease. It occurs when your blood glucose – also called blood sugar – is higher…
Read More » - 31 May
Things you need to know about emotional intelligence
Emotional intelligence is the ability of a person to to feel, understand and manage one’s emotions in a healthy way.…
Read More » - 30 May
Home remedies and foods to get rid of dandruff naturally
Dandruff is a condition of the scalp brought on by a fungus called malassezia. Although it is most prevalent in…
Read More » - 30 May
Know signs of hypertension
Hypertension is another name for high blood pressure, where blood pressure in the arteries is persistently elevated. We have four…
Read More » - 30 May
Things you need to know about sex in water
Aqua Sex or sex is water is one of the hottest and spicy ways to enrich your love life. This…
Read More » - 30 May
Know why exercise is good for your sexual health
Exercise improves person’s overall health – physical and metal. Exercise improves memory, immunity, prevents diseases, and reduces stress. Regular exercise…
Read More » - 30 May
Things every woman desires from her man in bed
There are many things the women did not openly say to her partner. She prefers that men must do it…
Read More » - 30 May
Know what is sexual anorexia
Sexual Anorexia is a state of mind. A person with Sexual Anorexia will deliberately avoid sex. Sexual Anorexia is not…
Read More » - 30 May
7 tips to get a good night’s rest
Here are seven tips for a restful night: 1. Establish a Consistent Sleep Schedule: – Go to bed and wake…
Read More » - 30 May
Anti ageing foods to include in your diet
A diet high in antioxidants can increase lifespan, decreasing the ageing process.Consuming foods such as eggs, vegetables, nuts, fruits, whole…
Read More » - 30 May
Morning Habits to Help You Lose Weight
Here are some effective morning habits to help you lose weight: 1. Start with Hydration: – Drink a glass of…
Read More » - 30 May
Magic of a morning walk
Here are the main points highlighting the benefits of a morning walk: 1. Boosts Physical Health: – Improves cardiovascular health…
Read More » - 30 May
5 tips for a healthier morning
Here are five tips for a healthier morning: 1. Start with Hydration: – Begin your day by drinking a glass…
Read More » - 29 May
Drinks that increase libido and sex drive
According to dietitian Lovneet Batra, drinking these natural drinks will increase your energy levels. Coconut water: Coconut water is one…
Read More » - 29 May
Signs of an unhealthy vagina
Women’s general health includes their vaginal health. Poor vaginal health can lead to stress, interpersonal conflict, and confidence concerns. So…
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