Health & Fitness
- Apr- 2024 -8 April
These lifestyle tips will help you to live longer
As per experts, by following simple yet effective steps one can improve health. By incorporating simple lifestyle tips into your…
Read More » - 8 April
These lifestyle changes will reduce cancer risk
Cancer remains one of the leading causes of death worldwide. Every year millions people die due to cancer. As per…
Read More » - 7 April
Simple lifestyle changes to ensure our brains stay fit
Here are seven tips to ensure optimal brain health: Prioritize Quality Sleep: High-quality sleep is crucial for optimal brain function.…
Read More » - 7 April
Nighttime Beauty Tips for Your Legs
Taking care of your legs at night is crucial for their beauty and overall health. By following a few simple…
Read More » - 6 April
Know what is ‘hangxiety’ and ways to ease it
Hangxiety is the experience of heightened anxiety or unease following the consumption of alcohol. It is also known as hangover…
Read More » - 6 April
Simple ways to stop wet dreams
Wet dreams or nocturnal emissions or even nightfalls are involuntary orgasms which take place when a person is asleep. This…
Read More » - 6 April
Avoid these foreplay mistakes for having mind-blowing sex
Foreplay is very important. Foreplay was defined as the sexual activity that occurs before sexual intercourse, whereas afterplay was defined…
Read More » - 6 April
Know why afterplay is as important as foreplay
Foreplay was defined as the sexual activity that occurs before sexual intercourse, whereas afterplay was defined as the interaction such…
Read More » - 6 April
Say goodbye to period pain with this simple hack
Period cramps, also known as dysmenorrhea are throbbing, aching cramps that women get in their lower belly just before and…
Read More » - 6 April
Know benefits of 1-1-1-1 marriage rule
The 1-1-1-1 marriage rule was introduced by content creator Amy Earle. This new rule offers a simple yet effective framework…
Read More » - 5 April
Include these hydrating foods in your diet to beat summer
To remain healthy during summer season, you must change your diet and lifestyle. With increase in temperature, it is crucial…
Read More » - 5 April
Eating these Ayurvedic herbs will help you imrpvove your sex life
Aphrodisiacs are foods and herbs that will increase libido. In Ayurveda, aphrodisiacs are not merely substances that cause sexual excitation…
Read More » - 5 April
Know different types of sex that can spice up your relationship
Most couples have a very active sex life during the first few years of the marriage. However, with passing time…
Read More » - 5 April
Everything you need to know ‘Micro penile syndrome’
Small penis syndrome is also known as Micro penile syndrome. People with small penis syndrome do not have an unusually…
Read More » - 5 April
Know all about ‘post-sex blues’
Postcoital dysphoria (PCD), also known as postcoital tristesse (PCT) or ‘post-sex blues’, is a condition where you feel anxious, depressed,…
Read More » - 5 April
Know unusual signs of ovarian cancer
Ovarian cancer is a growth of cells that form in the ovaries. The cells can multiply rapidly and attack and…
Read More » - 5 April
Exercise Increases Pain Tolerance, Decreasing Chronic Pain Risk
A study conducted by researchers from UiT The Arctic University of Norway, the University Hospital of North Norway, and the…
Read More » - 4 April
Eating these foods will improve your mood
There are many reasons for mood swings. Work, financial problems and health problems all cause ‘mood swings’. Often small lifestyle…
Read More » - 4 April
Tips for people having sex for the first time
Follow these tips while having sex for first time. Ask yourself if you’re ready for it: You might be head…
Read More » - 4 April
These 5 zodiac signs who are considered to be the best in bed
People born in the following zodiac signs are considered to be best sex partners. Leo: It is considered that people…
Read More » - 4 April
Simple sex tips for men to be great in bed
For having a healthy sexual relationship there are some secrets that all men should follow. Here are they: Give her…
Read More » - 4 April
Know why foreplay is better than sex
Foreplay usually comes before intercourse. Foreplay can include a lot of different things, like kissing, sharing fantasies, or touching one…
Read More » - 4 April
Best foods to have healthy menstruation cycle
Menstrual periods usually last 4 to 7 days. It usually comes every 28 days or so. Periods that are less…
Read More » - 4 April
ECI assesses law and order, Security for 2024 Lok Sabha polls
The Election Commission of India (ECI) has issued instructions to Chief Secretaries, Director Generals of Police (DGPs), and heads of…
Read More » - 4 April
Garlic Tea: Health Benefits to know
Drinking garlic tea in the morning offers a multitude of health benefits due to the potent properties of garlic. Here…
Read More » - 4 April
Benefits of Morning sunlight exposure
Morning sunlight exposure has numerous benefits for our health and well-being. One of the main benefits is that it helps…
Read More » - 4 April
Benefits of drinking milk in morning
Drinking milk in the morning offers several benefits: 1. Nutrient-rich: Milk is packed with essential nutrients like calcium, protein, vitamins…
Read More » - 3 April
Simple tests to assess your fitness level at home
According to nutritionist Rujuta Diwekar, the reason we fail to lose weight maybe because we are not doing it the…
Read More » - 3 April
Most people have these common sex fantasies
Sexual fantasies are quite common. During a study researchers asked men and women to share their sexual fantasies and it…
Read More » - 3 April
Know how long women want sex to last
The ability to last longer in bed is considered to be a great talent on the bed but people are…
Read More » - 3 April
Sex positions most men secretly hate
Several experts had found that men hate some sex positions.Men do not want to have sex in these positions. Here…
Read More » - 3 April
Know how music improves sex life
Studies show that music help improve sex. A recent study suggests that loud music can increase sexual desire. A study carried…
Read More » - 3 April
Know why men suffer from sex addiction
A research study carried out by researchers in the University of Cyprus Medical School in Nicosia, Cyprus and Umeå University…
Read More » - 2 April
Know common things to expect when approaching perimenopause
Menopause is the time that marks the end of menstrual cycles of women. It is a natural biological process and…
Read More » - 2 April
Know how to deal with sexual incompatibility in relationships
Sexual compatibility refers to two partners having shared or similar sexual needs, including sexual preferences, turn-ons, and desired frequency. Sexual…
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