Health & Fitness
- Apr- 2025 -9 April
Know symptoms that are visible in the morning when blood sugar increases
Diabetes is, the increase in blood sugar in the body. Once diabetes occurs, it can only be controlled, but it…
Read More » - 8 April
Simple tips to improve maternal and newborn health
Maternal and newborn health forms the foundation of a healthy society. According to the World Health Organisation (WHO), over 800…
Read More » - 8 April
Know What Is Irritable Male Syndrome
Irritable Man Syndrome or Irritable Male Syndrome (IMS) is the term used to describe the mood swings in men. Irritability…
Read More » - 8 April
Know how alcohol affects your sexual health
As per studies, excessive alcohol consumption can ruin sex life. Excessive alcohol consumption reduces sexual pleasure and desire in men,…
Read More » - 8 April
Eating this fruit can increase your sex drive
Sex drive, also known as libido, is a person’s desire or interest in sexual activity. It varies from one person…
Read More » - 8 April
Easy exercises to achieve full body fitness
Achieving full-body fitness involves incorporating a variety of exercises that target different muscle groups. Here’s a simple routine that covers…
Read More » - 8 April
Know Benefits of Drinking Green Tea on Empty Stomach
1. Rich in Antioxidants: Green tea is loaded with antioxidants, such as catechins and polyphenols, which help combat oxidative stress…
Read More » - 8 April
Here’s What A Late Period Could Be Telling You
If your period is late and you’re sure pregnancy isn’t the cause, it’s natural to feel concerned—but rest assured, delayed…
Read More » - 7 April
Know how anti-inflammatory foods help weight loss
Chronic inflammation can lead to several diseases. Research shows that uncontrolled inflammation can increase the risk of many health conditions…
Read More » - 7 April
Know What happens to your sex life during perimenopause
Menopause is the time that marks the end of menstrual cycles of women. It is a natural biological process and…
Read More » - 7 April
Exercise may improve sexual function in prostate cancer patients
Prostate cancer is one of the most common forms of cancer in the world Prostate cancer can severely impact quality…
Read More » - 7 April
Know sexual health challenges in women with pelvic floor disorders
Many women experience problems due to a weakened or damaged pelvic floor. These ailments are most common in pregnant women,…
Read More » - 7 April
Dietary dos and don’ts that every expecting mother should follow
The World Health Day is observed on April 7 every year. The 2025 campaign, titled “Healthy Beginnings, Hopeful Futures”, marks…
Read More » - 7 April
Surprising benefits of consuming asafoetida on empty stomach
Asafoetida (Hing) is used in our Indiankitchen to enhance the taste of food. By consuming asafoetida, you can easily get…
Read More » - 6 April
Japanese diet tips for weight loss
The traditional Japanese diet consists of minimally processed, seasonal foods served in a variety of small dishes. Japanese eating habits…
Read More » - 6 April
Habits men should avoid when trying to conceive
Men’s health plays a significant role in healthy childbirth. A man’s lifestyle and habits significantly impact sperm health, overall fertility,…
Read More » - 6 April
Know link between sex and weight loss
Studies claim that active sex can help one lose weight. As per Artika Singh, a public health and gender anthropologist,…
Read More » - 6 April
Know What is Sexual Dysfunction
Sexual dysfunction refers to any difficulty a person or couple are experiencing with the various aspects of sexual activity such…
Read More » - 6 April
Know Herbal Teas To Naturally Regulate Menstrual Cycle
Menstruation the most challenging phases in a woman’s monthly routine. Some women experience painful symptoms such as severe abdominal cramps,…
Read More » - 6 April
Know Symptoms Of Bipolar Disorder
Bipolar disorder is a serious mental health condition. It is marked by extreme shifts in mood, energy, and behaviour. According…
Read More » - 5 April
Know who should avoid eating dates
According to health experts, dates included in the diet plan in the right quantity and in the right way, can…
Read More » - 5 April
Know what is sexuality spectrum
The sexuality spectrum refers to the idea that people’s sexual identities and orientations are complex and resist easy classification. Instead…
Read More » - 5 April
Know link between Viagra and Alzheimer’s
Recent studies on the effects of sildenafil (Viagra) on Alzheimer’s risk show it may offer some prevention — and potentially…
Read More » - 5 April
Know difference between sexuality and sensuality
Sexuality and sensuality have a lot in common — but they’re not the same thing. Being sexual pretty much always…
Read More » - 5 April
Know Natural Ayurvedic Remedies for Menstrual Pain
Menstrual pain, known as dysmenorrhea in medical terms, is a problem faced by most young women. It is accompanied by…
Read More » - 5 April
Know health benefits of ginger and coriander tea
Ginger and coriander seed tea on an empty stomach in the morning is very beneficial for your health. Benefits of…
Read More » - 4 April
Know how curry leaves lower cholesterol
Curry leaves are known for their aromatic flavour. These leaves are rich in powerful plant substances, such as alkaloids, glycosides,…
Read More » - 4 April
Know adverse effects of watching porn on sex life
Pornographic websites are admittedly visited regularly by 43% of internet users worldwide. Watching too much porn is also leading to…
Read More » - 4 April
Know period sex and its safety
Engaging in sexual activity during menstruation can have both benefits and potential risks. Medical experts, including those from the World…
Read More » - 4 April
Know why some women experience severe pain during sexual intercourse
Some women experience severe pain during sexual intercourse. Now, researchers at Flinders University are working toward a remedy on chronic…
Read More » - 4 April
Low-impact exercises to help lose weight
Low-impact exercises can help you lose weight effectively. These exercises reduce the risk of injury while still burning calories, improving…
Read More » - 4 April
Know what is Kleptomania
Kleptomania is a complex mental health disorder. It is a psychiatric condition that can be managed with proper treatment. kleptomania…
Read More » - 3 April
Know signs of high stress level and ways to reduce it
Stress is an unavoidable aspect of modern life. Chronic stress poses significant health risks. Integrative Health Coach Urvashi Agarwal highlights…
Read More » - 3 April
Women with this quality enjoy a more passionate sex life, says study
A study published in the scientific journal ‘Sexual Medicine’ revealed that 43% of women suffer from sexual problems like low…
Read More » - 3 April
know how sex life of a couple changes during relationship
A new study revealed that the first six months of a relationship can be described as a period where the…
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