Health & Fitness
- Feb- 2025 -20 February
Know Top Anti-Aging Foods for Women
As per health experts, our dietary habits play a pivotal role in nurturing our inner health and outward appearance. Experts…
Read More » - 20 February
Know effects of going more than 24 hours without sleep
Do you think one loss of sleep does not affect you? Many among us think it is not a big…
Read More » - 19 February
Exercises for women to strengthen pelvic floor
A woman’s overall health and well-being highly depend on the complex network of muscles, ligaments and tissues that comprise the…
Read More » - 19 February
Follow these ways to make sex with your partner less predictable
Sex is supposed to be an amazing part of life. But for some it becomes boring as it starts to…
Read More » - 19 February
Know missteps that are killing your sex life
These missteps can ruin your sex life. 1. You put on excess stress Your sex life can also be killed…
Read More » - 19 February
Know what is speed dating
Speed dating is a specialised matchmaking process. This new dating feature encourages people to meet a large number of new…
Read More » - 19 February
Know signs you’re having trouble digesting protein
The body can sometimes struggle to digest protein. This happens due to various factors, including enzyme deficiencies, poor gut health,…
Read More » - 19 February
Know common nutrition myths about weight loss debunked
Weight loss is a common health goal for many. It is surrounded by myths and misconceptions. Understanding the science behind…
Read More » - 18 February
Know best breakfast foods for weight loss
Breakfast is often called the most important meal of the day. Breakfast sets the tone for your energy levels, metabolism,…
Read More » - 18 February
Proven techniques to make a woman orgasm
Science offers insights to help you reliably bring your partner to orgasm. By understanding female anatomy and arousal, mastering proven…
Read More » - 17 February
Know How To Relieve Stress for Bedtime
Tips to help manage stress at night, without bold or dark formatting: 1. Deep Breathing Exercises: Focus on slow, deep…
Read More » - 17 February
Facts About Fertility You Need to Know
Fertility refers to people’s ability to reproduce without medical assistance. As per some studies, about one in every six couples…
Read More » - 17 February
Healthy ways for men to improve sexual wellness
Men in their 30s are more likely to experience sexual health problems. The number of males experiencing sexual health problems…
Read More » - 17 February
Know all about ‘ Erotic Hypnosis’
Erotic hypnosis is the use of hypnosis to elicit a particular sexual goal in some shape or form. It is…
Read More » - 17 February
Ayurvedic Diet Plan for Weight Loss
A lifestyle differing with the biorhythm of the individual combined with unhealthy foods are the chief contributors to obesity according…
Read More » - 17 February
Know link between height and cancer risk
Results of the study, led by senior epidemiologist Jeffrey Kebat of Albert Einstein College in New York, confirms that the…
Read More » - 16 February
Know what is high-functioning anxiety
High-functioning anxiety refers to people who live with anxiety but identify as functioning reasonably well. It is not a recognized…
Read More » - 16 February
Basic rules of sexual hygiene everybody should know
Maintaining sexual hygiene is very important. Sexual hygiene is the practice of cleaning before, during, and after sex. As per…
Read More » - 16 February
Know how body positivity increase sexual confidence
Body image and sex have a direct relationship. People who respect, accept, and feel good about their bodies are more…
Read More » - 16 February
Men in relationships have better sexual functioning, says study
A recent study highlighted the significant impact of romantic relationships on men’s sexual functioning. Researchers found that men in committed…
Read More » - 16 February
Know what is ‘relationship cold plunges’
In a relationship, there are often conversations that people tend to avoid or leave unaddressed. However, it’s crucial for partners…
Read More » - 16 February
Know all about ‘brain fog’
Brain fog is a mental state of being cloudy or confused. It is often marked by trouble focusing, being clear,…
Read More » - 14 February
Know how to fall back asleep after waking in the night
Waking up in the middle of the night can be frustrating, especially if you have difficulty falling back asleep. Here…
Read More » - 14 February
Everything you need to know about maternal thyroid dysfunction
Maternal thyroid dysfunction refers to any thyroid malfunction that occurs during pregnancy. This can include hypothyroidism (underactive thyroid) or hyperthyroidism…
Read More » - 14 February
Know what is broken heart syndrome
Broken heart syndrome is also known as Takotsubo cardiomyopathy. It is a temporary heart condition that is often triggered by…
Read More » - 14 February
Know How to Treat Trichomoniasis at Home
Trichomoniasis is a sexually transmitted infection (STI). It is caused by a parasite. Women who suffer from trichomoniasis may exhibit…
Read More » - 14 February
Health issues that almost all Indian women face
International Women’s Day is celebrated on March 8. The day is also a time to address the unique health challenges…
Read More » - 14 February
Things you can do to prevent a stroke
Stroke is also referred to as a brain attack. A stroke can result from a blood artery breaking or from…
Read More » - 13 February
Valentine’s Week 2025: Know history and facts behind February 14
Every February 14, across the world, candy, flowers and gifts are exchanged between loved ones, all in the name of…
Read More » - 13 February
Yoga poses to avoid after birth
A restful and supported postpartum recovery is crucial for a new mom. It will promote bonding with the baby and…
Read More » - 13 February
Valentine’s Week 2025: Know why Kiss Day is celebrated every year on February 13th
Kiss Day is celebrated on February 13th of every year. Kiss Day is the Seventh Day of the Valentine Week…
Read More » - 13 February
Know most romantic countries in the World
Romance is the expressive and pleasurable feeling from an emotional attraction towards another person. Everyone perceives romance differently. For some,…
Read More » - 13 February
Here you can find some interesting and unknown things about condoms
Used since 15000 years ago, condoms have now become the world’s most beloved method of contraception. There are many unknown…
Read More » - 13 February
Valentine’s Week 2025: Know Benefits of Hugs
Here’s a more detailed explanation of the benefits of hugs: 1. Stress reduction: Hugging can help reduce stress by promoting…
Read More » - 11 February
Valentine’s Week 2025: Know all about ‘Anti-Valentine’s Week’
very year people across the globe celebrate February 14 as Valentine’s Day or lovers day. Not only Valentine’s Day but…
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