Health & Fitness
- Dec- 2024 -4 December
Know How To Be Good In Bed As a Man
According to a research, sex can help lower stress-related blood pressure, help improve memory, relive pain, reduce the risk of…
Read More » - 4 December
Know impact of menopause on sexual function in women
A research study claimed that s Sexual dysfunction is more common in women with severe menopause symptoms. The study was…
Read More » - 4 December
Know risks of being overweight during pregnancy
According to health experts, a high body mass index (BMI) during pregnancy may have a negative influence on both your…
Read More » - 4 December
Healthy diet for people working night shifts
Health professionals concur that working late-night shifts should be avoided. If a person is unable to avoid such circumstances, they…
Read More » - 3 December
Best foods to help you fight skin allergies
Our nutrition plays a huge influence in how we manage our skin. Here are 5 foods that experts prescribe to…
Read More » - 3 December
Know what is Revenge Pornography
“Revenge porn” is the popular term used for sexually explicit imagery that was stolen, shared, or otherwise distributed without the…
Read More » - 3 December
Common Sexual Problems in Marriage
Here are five reasons as to why a couple may not be enjoying sex to the fullest, so you can…
Read More » - 3 December
Know what is katoptronophilia
Mirror sex is a sexual act of enjoying sexual activity in front of a mirror. It is also called katoptronophilia.…
Read More » - 3 December
Know benefits of adopting an organic lifestyle
Organic food refers to produce that is cultivated without the use of synthetic fertilizers, pesticides, or genetically modified organisms (GMOs),…
Read More » - 3 December
Helpful Tips to Tackle Postpartum Hair Loss
Most women experiences hair loss following pregnancy. A woman’s postpartum hair loss is usually caused by hormonal changes during pregnancy…
Read More » - 2 December
Exercises to avoid in pregnancy
Exercises can help the pregnancy be less stressful and more fun. Exercise during pregnancy can help improve the overall health…
Read More » - 2 December
Things You Need To Know About Water Sex
Aqua Sex or sex in water is one of the hottest and spicy ways to enrich your love life. This…
Read More » - 2 December
Know what is vanilla sex
Vanilla sex simply means simple sex. Plain, normal sex minus any kind of kinkiness is called vanilla sex. Vanilla sex…
Read More » - 2 December
Know what do sex dreams mean
Sex dreams are a normal part of life. Dreaming about sexual activity with someone other than your partner is also…
Read More » - 2 December
Simple strategies to reduce PCOS belly fat
Polycystic ovary syndrome, also called PCOS is a medical condition. In women of reproductive age, it is one of the…
Read More » - 2 December
Eating these foods can help reduce bloating during periods
Bloating is a common symptom of premenstrual syndrome (PMS) and menstruation. Hormonal fluctuations are the primary causes of bloating. The…
Read More » - Nov- 2024 -30 November
Simple tips to manage anxiety at home
Anxiety is a natural response to stress characterised by feelings of fear, worry, or unease. It occurs when the body…
Read More » - 30 November
Easy ways to make period less painful
Menstrual pain, or dysmenorrhea, is a common concern for many women. It causes discomfort and disrupting daily life. Period pain…
Read More » - 30 November
Know natural ways to manage hormonal problems in men
Like women, men can also experience fluctuations in hormone levels throughout their lives. Hormonal imbalances can significantly impact a man’s…
Read More » - 30 November
Ayurvedic detox drinks to cleanse the lungs
Air pollution refers to the presence of harmful substances in the air, either from human activities or natural sources. Air…
Read More » - 30 November
Eat these vegetables to lower blood pressure
High blood pressure, or hypertension, is a common health issue that. While medication is often necessary, diet plays a vital…
Read More » - 30 November
Know how many grams of sugar you can eat per day
Consuming too much sugar can lead to serious health complications, including obesity, diabetes, heart disease, and dental issues. Sugar is…
Read More » - 29 November
Healthy breakfast ideas to lose weight
Breakfast is often called the most important meal of the day. , Breakfast sets the tone for your energy levels,…
Read More » - 29 November
Know why it is important that parents and child sleep in separate bed
Experts and studies discourage bed-sharing, and a study published in the October 1999 issue of the Archives of Pediatric and…
Read More » - 29 November
Know the right time for sex
According to a research study conducted by a British agency, 9 am at Sunday is the best time to have…
Read More » - 29 November
Know how to increase sperm count and mobility
Infertility is rising among men. As per some studies, about one in every six couples face this problem and one…
Read More » - 29 November
Know role of oestrogen in women’s urinary and genital health
Oestrogen is a key hormone in women’s health. This hormone profoundly influences both urinary and genital health of women. It …
Read More » - 29 November
Easy tips to manage gestational diabetes
Gestational diabetes is a type of diabetes that develops during pregnancy. It is characterised by high blood sugar levels that…
Read More » - 28 November
Anti Aging Drinks For Youthful Skin
Ageing is a process which cannot be stopped. As we become older, our bodies and looks undergo various changes. The…
Read More » - 28 November
Know why exercise is good for your sexual health
It is a known fact that exercise is good for health. Exercise improves physical and mental health of an individual.…
Read More » - 28 November
Know things women want men to do in bed
A man should not only give importance to his own desires but also respect the interest of his women. Most…
Read More » - 28 November
Know how to bring the romantic spark back in your 40’s
Marriage is one the most important aspect in life. A marriage life to be successful needs a lot of work.…
Read More » - 28 November
Know health benefits of drinking chia seeds in water
People nowadays choose a variety of approaches in their quest to get a leaner and healthier body. Many people are…
Read More » - 28 November
Know what is ‘Ulcerative Colitis’
Ulcerative Colitis (UC) is a chronic inflammatory bowel disease (IBD). It affects the large intestine (colon) and rectum. It involves…
Read More » - 27 November
Know why a balanced diet is essential during pregnancy
A balanced diet is essential for expectant mothers. The nutritional needs of a pregnant woman are heightened due to the…
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