Health & Fitness
- Feb- 2025 -11 February
Valentine’s Week 2025: Know why red is the colour of love
Every year people across the globe celebrate February 14 as Valentine’s Day or lovers day. Valentine’s Day is named after…
Read More » - 11 February
Valentine’s Week 2025: Valentine’s Day is boring for people in relationships
One in four couples say their Valentine’s Day rituals have become boring, according to new research. The study, conducted by Groupon,…
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Valentine’s Week 2025: Know the health benefits of eating chocolate
Every year people across the globe celebrate February 14 as Valentine’s Day or lovers day. Valentine’s Day is named after…
Read More » - 11 February
Valentine’s Week 2025: Know what different types of hugs really mean
Every year people across the globe celebrate February 14 as Valentine’s Day or lovers day. Valentine’s Day is named after…
Read More » - 11 February
Valentine’s Week 2025: Date, history and significance of Kiss day
Valentine’s Day is celebrated on February 14 but Valentine’s Week, which includes Rose Day, Propose Day, Chocolate Day, Teddy Day,…
Read More » - 10 February
Valentine’s Week 2025: Rules to remember while hugging someone
Every year people across the globe celebrate February 14 as Valentine’s Day or lovers day. Valentine’s Day is named after…
Read More » - 10 February
Valentine’s Week 2025: Know Common Types Of Hugs & The Meaning Behind Each
Every year people across the globe celebrate February 14 as Valentine’s Day or lovers day. Valentine’s Day is named after…
Read More » - 10 February
Valentine’s Week 2025: Know How Kissing Benefits Your Health
Every year people across the globe celebrate February 14 as Valentine’s Day or lovers day. Valentine’s Day is named after…
Read More » - 10 February
Valentine’s Week 2025: Know how to be a good kisser
Every year people across the globe celebrate February 14 as Valentine’s Day or lovers day. Valentine’s Day is named after…
Read More » - 10 February
Valentine’s Week 2025: Know types of kisses and what they mean
Every year people across the globe celebrate February 14 as Valentine’s Day or lovers day. Valentine’s Day is named after…
Read More » - 10 February
Valentine’s Week 2025: Date, history and significance of Teddy Day
Every year people across the globe celebrate February 14 as Valentine’s Day or lovers day. Valentine’s Day is named after…
Read More » - 8 February
Should You Wash Your Face in the Morning?
Whether it’s necessary to wash your face in the morning depends on various factors, including your skin type, lifestyle, and…
Read More » - 8 February
New study reveals women’s true preferences in sexual attraction
A research study published in The Journal of Sexual Medicine, has revealed women’s true preferences in sexual attraction. The researchers…
Read More » - 8 February
Know how art of detachment helps to find freedom and joy
The art of detachment teaches us that true freedom and joy lie not in clinging, but in letting go. Detachment…
Read More » - 8 February
Know emotional significance of physical intimacy in relationships
As per experts, physical touch is a love language. Physical touch convey lot of emotions without a word. A simple…
Read More » - 8 February
Easy Ways to Stop Cravings With Mindfulness
Here are ten mindfulness tips to help control cravings: 1. Awareness: Recognize and acknowledge your cravings without judgment. Simply observe…
Read More » - 8 February
Tips for Effective Muscle Mass Gain
1. Progressive Overload: Gradually increase the weight or resistance you lift to challenge your muscles and stimulate growth. 2. Compound…
Read More » - 7 February
Know warning signs of high blood sugar that appear on your skin
Diabetes is a condition when your blood sugar levels tend to remain high. This happens when the pancreas doesn’t produce…
Read More » - 7 February
Know Most Sexual Zodiac Signs, According to Astrology
People born in the following zodiac signs are considered to be best sex partners. Leo: It is considered that people…
Read More » - 7 February
Know how does stress or anxiety affect sexual health
Anxiety can be described as feelings of worry, nervousness or unease about something with an uncertain outcome. Anxiety is the…
Read More » - 7 February
Know relation between masturbation and immunity
Masturbation is a normal healthy activity. But there are a lot of myths about it and most people take them…
Read More » - 7 February
Follow these tips for a healthy routine in life
Establishing a healthy routine from morning to night is essential for overall well-being. Here are wellness tips to incorporate into…
Read More » - 7 February
Know reasons to walk on an empty stomach
Walking for 30 minutes on an empty stomach can offer various health benefits. Here are some potential advantages: 1. Weight…
Read More » - 6 February
know health benefits of Shirsasana
SHIRSASANA (HEAD STAND POSE) In Sanskrit ‘Shira’ means Head. So this asana is translated as headstand pose. Due to its maximum…
Read More » - 4 February
Simple Tips on How to Cure Bad Breath
1. Maintain Oral Hygiene: Regular brushing, flossing, and tongue cleaning are essential to remove bacteria and plaque that contribute to…
Read More » - 4 February
Know benefits of art of teasing in relationships
Fun and humor are vital components of a healthy relationship. Playful banter, inside jokes, and shared laughter can create a…
Read More » - 4 February
Study reveals why sex life should be spiced up
A relationship’s satisfaction is often measured by desire, if one is still attracted to the other. But, sexual boredom is a…
Read More » - 4 February
Study reveals how your sexuality may lower relationship satisfaction
It is generally believed that people get into relationships based on their sexual orientation (gender they are attracted to.) As…
Read More » - 4 February
Know how to wake up early in the morning
Waking up early in the morning can be challenging for some people, but there are several strategies you can try…
Read More » - 4 February
Know Things You Can Do Each Morning to Control Your Sugar Level
1. Balanced Breakfast: Start your day with a nutritious breakfast that includes a good balance of carbohydrates, protein, and healthy…
Read More » - 2 February
Reasons for having a bath daily
1. Hygiene: Daily bathing helps maintain good personal hygiene by removing dirt, sweat, and bacteria from the skin. 2. Skin…
Read More » - 2 February
Know how to deal with dumpers guilt in relationships
Dumpers Remorse is a psychological phenomenon. Is also known as dumpers regret, dumpers guilt and Breakup Regret. It is the…
Read More » - 2 February
Study reveals that this everyday gesture reveals surprising insights into your sex life
A research study revealed that your hands might reveal surprising insights into your sex life. The study published in Evolution…
Read More » - 2 February
Effective Strategies for Preventing Hernia
Hernias occur when an organ or fatty tissue pushes through a weak spot in the surrounding muscle or connective tissue.…
Read More » - 2 February
Know causes, symptoms and treatment for galloping heart
Galloping heartbeat or Atrial fibrillation is a complex heart condition. This condition occurs as the upper chambers of the heart…
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