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Recipe: Golden Milk Tea

This tea has benefits such as lowering inflammation and blood sugar levels, boosting brain health, and more.

Ingredients

2 cups refrigerated unsweetened coconut milk (such as Silk)
1 tablespoon honey
1 tablespoon grated peeled fresh turmeric or 1 tsp. dried ground turmeric
1 teaspoon grated fresh ginger
1/8 teaspoon ground cardamom
Dash of kosher salt
Dash of black pepper

How to Make It

Bring all ingredients to a simmer in a small saucepan over medium, stirring often. Remove from heat; cover and let stand 5 minutes. Strain; discard solids.

Also Read: Recipe: Vanilla Tea

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