Here are some natural home remedies for high blood pressure
High blood pressure can cause countless problems like diabetes, heart disease, stroke, kidney failure and even death. You can lower your blood pressure with these amazing remedies.
1. Honey and Ginger Juice
Mix 1 tsp honey with 1 tsp ginger juice. Have twice a day.
2. Banana
Banana is the best natural remedy for blood pressure. Eat one or two bananas daily to keep your blood pressure control.
3. Garlic
Chew a clove of garlic daily in empty stomach along with a glass of water. This is the best remedy for high blood pressure.
4. Curry Leaves
Make a juice of 25-30 curry leaves with 1 cup of water. Strain and drink first thing in the morning.
5. Fenugreek Seeds
Take 1-2 tsp of fenugreek seeds and add them in water and boil it for around two minutes. Strain out the fenugreek seeds and with the help of a blender make a paste. Take this paste twice a day.
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