A kingfisher supermodel turned to a successful actress, Deepika made her debut in films with Farah Khan’s ‘Om Shanti Om’ opposite Bollywood’s Badshah, Shahrukh Khan. She received a ‘Filmfare award for Best Female Debut’ as well. Thereafter, she never looked back and her every venture turned out to be a smashing success. She is glamorous, stunning, hot, beautiful and the list goes on!
The actress keeps posting pictures on her Instagram account and keeps her fans updated. Recently, the Padmaavat has posted a picture on her verified Instagram account for her fans and gave details about the daily schedule that she is following.
In the photo, you will find Deepika is exercising to stay fit and healthy probably which is the secret of her curvaceous body. Deepika captioned the image as, “”upside down, inside out!!!”
Here is the picture:
Soon after Deepika posted the image, it got viral like a wild fire.
Deepika is blessed with a wonderful flawless skin. She, like other actresses, emphasizes on surplus water intake to ensure that one stays hydrated. Cleansing, toning and moisturizing are her regular skincare rituals. Her daily skin care regime includes a moisturizer with SPF for daytime. This glamorous diva ensures that every trace of makeup is removed before going to sleep. She follows this cleansing regime with a hydrating cream. She does not go for regular facials, but does indulge in a thorough clean up session once in a while.
Deepika, in order to maintain her gorgeous self, depends on regular skincare instead of instant makeup solutions. She avoids wearing makeup while not shooting and makes sure to cleanse her face thoroughly post shooting. She prefers a loofah over a soap bar for bathing, as it instantly improves blood circulation and removes dead cells from the body.
As for her tresses, she massages it once a week with tender coconut oil, as prolonged exposure to sun damages the hair follicles. She has been following this hair care regime since childhood and it has worked wonderfully for her hair. Deepika also heads to the spa regularly for body massages and relaxation.
What we gather from these Deepika Padukone beauty tips is that it is essential that we maintain a regular routine for care instead of using makeup and other cosmetics in the last minute! The Deepika Padukone skin care routine hasn’t failed her till date.
Deepika holds the view that “It’s not about how much you eat, but how healthy you eat”. She is a die-hard foodie and doesn’t believe in skipping meals or starving in order to get a lean frame. Pooja Makhija, her dietician has regularized the meal timings for every two hours.
Deepika believes that “A healthy diet is the first step towards a strong and fit body”. Her diet is balanced with a healthy mix of carbohydrates and proteins. Deepika takes three meals a day and considers breakfast as the most important meal. She keeps all the three meals balanced and simple. If she eats dosa for breakfast, she avoids the potato filling; and while having egg, she omits to have the egg yolk. While having idly, she substitutes coconut chutney with pudina chutney.
She starts her day with fruits instead of coffee. For lunch, she takes a bowl of dal, vegetables, one chapatti with chicken or fish. As for dinner, she avoids eating heavy and prefers eating salads and roti to obtain maximum nutrition. Following a balanced meal, diet is very important to her and crash dieting is a strict no-no.
There are reports that Deepika may tie the knot with Ranveer by the end of the year. Deepika and Ranveer are reportedly dating for the past five years.
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