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International Beer Day: These are the amazing health benefits of drinking beer

Every year, August 3 is celebrated as International Beer Day. The day is commemorated to celebrate the craft of brewing and to appreciate those who involved in the preparation of this beverage.

People celebrate this by drinking beer with the friends and appreciating the work of those who brew and serve the beer like beer technicians and bartenders.

Beer is an alcoholic drink that is brewed from the cereal grains which may have certain health benefits.

Also Read : Amazing Beauty Benefits of Ginger

Here are the health benefits of drinking beer.

It decreases the risk of heart diseases

It provides strength to bones

It reduces the risk of the Kidney stone to a great extent

Prevents Anemia

Lowers the Risk of Diabetes

It also improves the eyes health

Boost the mental health

Minimize the risk of cancer

It enhances the potency and impact of vitamin E which helps in delaying the age

Last but not least it is a great stress buster and promotes sleep.

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