Healthy Beetroot Soup Recipe

Ingredients Of Beetroot Soup

• 1 cup beet root – peeled and chopped
• 1 cup bottle gourd (ghiya) – peeled and chopped
• 1/2 cup chopped onion
• 1/2 cup chopped tomato
• 1/2 cup potato – peeled and chopped
• 1/2 tsp sugar
• Salt – to taste
• 1/4 tsp powdered black pepper
• Cream
• Chopped coriander leaves – for garnishing

Method:

• Place the beetroot, bottle gourd, onion, tomato and potato with two cups of water in a pan.
• Bring to a boil and then simmer till all the vegetables are soft.
• Cool and blend in a blender. Strain through a sieve.
• Add sugar, salt and black pepper.
• Serve hot or chilled garnished with the cream and coriander leaves.