On her Instagram account, Amala Paul shared pictures of her pulling off Shirshasana (head stand pose) in shorts on the beach side. The actress has written about the ritual.
“NEW MOON – FRESH START
.
.
A time to set your INTUTIONS, like planting seeds. I have been following this POWERFUL RITUAL during #newmoon to take some time to myself, be introspective and bring to the surface everything I want to RESET, REALIGN and INITIATE in my life.
A time to REFLECT, PLAN and IMAGINE or just simply be GRATEFUL.
.
.
I set an intention to feel truly CARED for and SECURE in MY BODY. To let go of PERFECTION, embrace my FLAWED-SELF and to surrender to the FLOW OF LIFE.
To remind myself that accumulating MATERIAL OBJECTS or SHALLOW RELATIONSHIPS won’t lead to a genuine SENSE OF SECURITY – that comes from deep sense of SELF-LOVE and SELF-RESPECT.
https://www.instagram.com/p/B_VG28eDExi/
With her latest post, the Aadai actress has revealed the secret of her new-found energy which is on display since she started religiously practising yoga.
Post Your Comments