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adopt healthy habits

Mar- 2025 -

2 March

Health & Fitness

Morning habits to reduce acid reflux

Acid reflux is very common. For most, individuals acid reflux gets worse at night. On the other hand, many also…
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Feb- 2025 -

26 February

Health & Fitness

Common morning habits you should avoid to look younger

Aging is a natural part of life. But with the right habits, you can slow down the process and look…
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Jan- 2025 -

29 January

Life Style

Know habits men should change while trying to conceive

Men’s health plays a significant role in healthy childbirth. A man’s lifestyle and habits significantly impact sperm health, overall fertility,…
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Aug- 2024 -

9 August

DH Latest News

Benefits Of Starting Your Day With Cardio

Here are the benefits of starting your day with cardio in a more straightforward format: 1. Boosts Metabolism: – Cardiovascular…
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Jul- 2024 -

25 July

Health & Fitness

Simple ways to adopt healthy habits

A habit is a pattern of action that is repeated until it becomes automatic or performed without thinking. If you…
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Feb- 2022 -

26 February

DH NEWS

Learn how to adopt healthy habits with these four tips

A habit is a pattern of action that is repeated until it becomes automatic or performed without thinking. If you…
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