avoid
- Aug- 2023 -13 AugustDH Latest News
Effective Strategies: The 5 A’s of Stress Management
The 5 A’s of Stress Management are a set of strategies that can help you effectively cope with and manage…
Read More » - 9 AugustDH Latest News
Effective Exercises to Help Prevent and Reduce Double Chin
Exercise to avoid double chin: 1. Chin Lifts: Tilt your head back and look toward the ceiling. Pucker your lips…
Read More » - Dec- 2022 -23 DecemberDH Latest News
Real reason why you must avoid stale food
Though the cause of food spoilage has not yet been established by science, it may be related to the chemical…
Read More » - Jan- 2022 -30 JanuaryNEWS
Why you should avoid sleeping in woollen clothes at all costs
People dress in numerous layers of woollen clothes to be warm during the winter. Woollen clothing acts as heat conductor,…
Read More » - 6 JanuaryDH Latest News
Take care of your kidneys: Avoid these 5 things
Every part of our body is vital and plays a function in our overall health. As a result, you must…
Read More » - Nov- 2021 -16 NovemberWomen
Foods to avoid and include in your diet to manage cholesterol
Cholesterol is a fatty molecule present in large quantities in the blood. Unhealthy cholesterol raises the chance of health problems…
Read More » - Oct- 2021 -15 OctoberDH Latest News
Keeping thyroid disorder in check: Foods to eat and avoid
Do you have trouble swallowing food or breathing because of discomfort in your throat? When our thyroid glands fail to…
Read More » - Jan- 2018 -8 JanuaryNEWS
Middle-agers can avoid heart risk with exercise, study suggests
Now there is good news for those who fear it might be too late in life to improve their fitness.People…
Read More » - 2 JanuaryNEWS
Say NO to this daily using food items during a cough and cold: See them all
With winter around the corner, the problem of a cough & cold is quite common. Every time we fall sick,…
Read More » - Dec- 2017 -27 DecemberFood
What should pregnant mothers avoid eating???? Read more here…..
Pregnancy is a magical period in a woman’s life. Eating a balanced diet is important for all of us, but…
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