Blood Sugar Levels
- Nov- 2024 -22 NovemberHealth & Fitness
Know how fruits affect blood sugar levels
Fruits, particularly seasonal fruits, are suggested to be consumed on a regular basis since they are high in fibre, vitamins,…
Read More » - Sep- 2024 -3 SeptemberHealth & Fitness
Low carb foods to lower your blood sugar
Eating a low carbohydrate diet having high protein and fat can prove beneficial for persons with type 2 diabetes as…
Read More » - Jul- 2024 -15 JulyDH NEWS
High sugar fruits diabetes patients should avoid
Diabetes patients should be mindful of their sugar intake, including sugar from fruits. Some high-sugar fruits that they may consider…
Read More » - Mar- 2024 -17 MarchDH Latest News
Ramadan How to manage your diabetes during Ramadan fasting
1. Consultation with Healthcare Provider: Before Ramadan begins, consult with your healthcare provider or diabetes specialist to assess your readiness…
Read More » - Feb- 2024 -25 FebruaryDH Latest News
Side effects of eating eggs every day
Eating eggs every day can lead to several potential side effects due to their high cholesterol content. Here’s a more…
Read More » - 20 FebruaryDH Latest News
Exploring the Advantages of Protein-Rich Breakfast
Benefits of protein-rich breakfast: 1. Sustained Energy Levels: Protein helps regulate blood sugar levels, providing lasting energy throughout the morning.…
Read More » - Jan- 2024 -30 JanuaryDH Latest News
Morning habits to help maintain healthy sugar levels
1. Balanced Breakfast: Start your day with a nutritious breakfast that includes a good balance of carbohydrates, protein, and healthy…
Read More » - 25 JanuaryDH NEWS
Benefits of having an apple empty stomach every morning
1. Rich in Fiber: Apples are a good source of dietary fiber, which aids in digestion and helps maintain a…
Read More » - 8 JanuaryDH NEWS
Food to avoid with morning tea
The choice of food to avoid with morning tea can vary based on personal preferences and dietary restrictions. However, some…
Read More » - Nov- 2023 -22 NovemberWomen
Trim down with a rice-centric diet: 3 effective weight loss methods
If you’re a rice enthusiast, rejoice! Enjoying white rice can actually play a role in weight reduction, as revealed by…
Read More » - May- 2022 -2 MayDH Latest News
How do fruits affect blood sugar levels? Read more…
Fruits, particularly seasonal fruits, are suggested to be consumed on a regular basis since they are high in fibre, vitamins,…
Read More » - Apr- 2022 -22 AprilDH NEWS
Consuming ‘cold rice’ can help mitigate blood sugar; Study reveals!
According to a study published April 16 in Nutrition and Diabetes, eating reheated rice instead of freshly cooked rice reduces…
Read More » - Jun- 2021 -15 JuneDH NEWS
Diabetic? Beware these fruits can increase blood sugar level !
Fruits are vital for our health; they contain multiple essential vitamins and minerals. However, there are some fruits in which…
Read More » - Jul- 2018 -13 JulyLife Style
Foods That Control Blood Sugar Levels
Foods That Help Manage Diabetes Lentils Lentils are colourful legumes that are rich in both fibre and proteins. Around 40…
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