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brain’s stress

Feb- 2025 -

17 February

Cinema

Know How To Relieve Stress for Bedtime

Tips to help manage stress at night, without bold or dark formatting: 1. Deep Breathing Exercises: Focus on slow, deep…
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Nov- 2024 -

4 November

Health & Fitness

Morning Routines for Stress Relief

1. Mindful Morning Routine: Start your day with mindfulness practices such as meditation or deep breathing exercises to calm your…
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Jun- 2023 -

14 June

DH Latest News

Study: Alcohol consumption in light to moderate quantities may reduce the brain’s stress

New research suggests that moderate alcohol consumption may have beneficial effects on the brain’s stress activity and could reduce the…
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