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- Dec- 2017 -5 DecemberFood
Egg is unavoidable in day to day life of any individual: Find how many eggs u can have daily
Are you an egg lover? Then you should know this about your favorite food. Here is some information regarding eggs.…
Read More » - Sep- 2017 -29 SeptemberHealth & Fitness
World Heart Day: Make these lifestyle changes to keep your heart healthy
People with high cholesterol levels have a higher mortality rate than those with normal levels. Moreover, high levels of cholesterol…
Read More » - 2 SeptemberHealth & Fitness
This is why you may be aging faster than other people !
We all have that one, two or a couple of friends who were born in the same year as us,…
Read More » - Jul- 2017 -14 JulyHealth & Fitness
Even 25 year olds can have a heart attack; here’s what to do !
Not too long ago, 50 year olds feared of getting heart attacks, while young people sat comfortably eating fatty foods.…
Read More » - 9 JulyHealth & Fitness
This is why popular Korean cuisine Kimchi is great for your health !
Call it kimchee, gimchi, or kimchi, there is a reason why this fermented probiotic food is a staple side dish…
Read More » - Jun- 2017 -24 JuneHealth & Fitness
7 reasons why you should include more avocados in your diet !
Avocado, also known as Persea Americana, is a single-seeded fruit which is native to South Central Mexico. This unique fruit,…
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