Diet Reforms
- Feb- 2023 -24 FebruaryHealth & Fitness
These foods can help to reduce mood swings
There are many reasons for mood swings. Work, financial problems and health problems all cause ‘mood swings’. Often small lifestyle…
Read More » - 22 FebruaryHealth & Fitness
Eating these foods will help to have good sleep
Not getting enough sleep can affect both the body and the mind. Studies have found that good sleep fights heart…
Read More » - 18 FebruaryHealth & Fitness
Tomatoes improve sperm quality and male fertility
Healthy men who took the equivalent of two tablespoons of (concentrated) tomato puree a day as a supplement were found…
Read More » - 7 FebruaryHealth & Fitness
Eating these protein-rich foods will improve your love life
Protein is essential for good health. Good health is needed to have a good love life. Here are some protein-rich…
Read More » - Jan- 2023 -22 JanuaryHealth & Fitness
Following this diet is good for fertility, says study
A research study carried out by researchers at the Monash University, the University of the Sunshine Coast, and the University…
Read More » - 22 JanuaryWomen
Including these 5 foods will help you reduce period bloating
A week or two before a woman’s period, she may experience several premenstrual syndrome (PMS) symptoms, including bloating. Bloating and…
Read More » - 12 JanuaryHealth & Fitness
Eating these foods will enhance your libido
Here are some foods that will help spice things up in the bedroom. 1. Pumpkin and sunflower seeds: Snacking on…
Read More » - 10 JanuaryWomen
Eating these food items will increase your mood during pregnancy
Some women face mental health issues during pregnancy, such as anxiety, depression, panic attacks and stress. But these issues can…
Read More » - 8 JanuaryWomen
Eating these foods on period days will reduce discomfort
The first days of menstruation are the most difficult days in most women’s lives. Many people are unable to even…
Read More » - 5 JanuaryHealth & Fitness
Eating these foods items will improve your mood during pregnancy
Food plays an important role not only in physical nourishment, but also in mental and emotional wellbeing during pregnancy.They both…
Read More » - Dec- 2022 -28 DecemberHealth & Fitness
To have a good sleep follow these simple tips
Sound sleep is as essential as eating right, exercising and leading a healthy life. Sleep deprivation will decrease focus and…
Read More » - 19 DecemberHealth & Fitness
Including this nut in diet will increase sperm count
Cashew nuts contain many nutrients. Cashew nuts are rich in essential fatty acids, vitamins A, E, K, minerals like copper,…
Read More » - 9 DecemberHealth & Fitness
Eating these foods may affect male fertility
There are several foods that may affect your fertility. Here are some food items that may decrease your fertility. Carbonated…
Read More » - 8 DecemberHealth & Fitness
Including these foods in diet will increase sex drive
A healthy diet plays a pivotal role in making sex life healthy. There are certain superfoods that are packed with…
Read More » - Nov- 2022 -23 NovemberHealth & Fitness
8 superfoods that men must include in their diet
There are differences in the health of men and women.Diseases and health problems that occur in them will also be…
Read More » - 16 NovemberHealth & Fitness
Eating these foods can prevent infertility in women
Infertility is a problem that affects both men and women. Many reasons can lead to infertility. Infertility is often seen…
Read More » - 15 NovemberHealth & Fitness
Include these 4 essential nutrients in your diet for vaginal health
As per medical experts, vagina is the most sensitive and tender area of ??the body. Vagina is the most sensitive…
Read More » - 14 NovemberDH Latest News
Here are the health benefits of black pepper
Black Pepper is an important spice that we include in our foods. But, several people are unaware of the health…
Read More » - 6 NovemberHealth & Fitness
Eating these foods will increase the chances of conceiving
A diet that supports fertility includes healthy fats and fiber. It can help boost your gut microbiome, regulate hormones, and…
Read More » - 5 NovemberDH Latest News
Health benefits of drinking cummin water on empty stomach
Jeera water (Cummin water) is a very healthy drink for pregnant and lactating women as jeera (Cummin) contains a lot…
Read More » - 5 NovemberDH Latest News
Know the health benefits of drinking sugarcane juice
Drinking sugarcane juice has amazing health benefits. Sugarcane contains vital nutrients that our body needs. Sugarcane juice is an instant…
Read More » - 4 NovemberDH Latest News
Know the health benefits of eating curd
Most Indian people love to eat curd. Curd contains many essential nutrients like calcium, vitamin B-2, potassium and magnesium. One…
Read More » - Oct- 2022 -31 OctoberDH Latest News
These foods will help having good sleep
Studies have found that good sleep fights heart disease, obesity, diabetes, and reduces stress. You may not get a good…
Read More » - 31 OctoberDH Latest News
Know the health benefits of mint leaves
Mint leaves contain many nutrients. Mint is rich in vitamin C. It helps boost immunity. Rich in antioxidants, mint leaves…
Read More » - 31 OctoberDH Latest News
Health benefits of blueberries
Blueberries are rich in vitamin C and help boost immunity. Studies also show that they stimulate brain activity and fight…
Read More » - 24 OctoberHealth & Fitness
Here are the health benefits of drinking coconut water
Coconut is one of nature’s most versatile fruits. Along with its economic benefits, its health benefits are well-known. Coconut water…
Read More » - 21 OctoberNEWS
These food items will reduce your sex drive
The sex drive of men depends on the level of testosterone, a sex hormone present in both men and women.…
Read More » - 20 OctoberHealth & Fitness
Know the health benefits of curry leaves
Curry leaves is high in critical vitamins like A, B, C, and B12. Curry leaves are widely recommended for their…
Read More » - 19 OctoberHealth & Fitness
Including this in your diet will improve you love life
Saffron consumption is extremely helpful to one’s health. The spice is dark crimson in colour and is commonly taken with…
Read More » - 11 OctoberDH Latest News
Know all health benefits of star fruit
Star fruit or carambola is a sweet and sour fruit. It has a five-point star shape. Star fruit is a…
Read More » - 9 OctoberDH Latest News
Include these low-carbohydrate foods in your diet to reduce weight
Overweight is a serious health issue. Several people are trying to control their excess weight somehow. Changed lifestyle is the…
Read More » - 9 OctoberDH Latest News
Include these fruits and vegetables in diet to lower cholesterol
High cholesterol is a major health problem that is found in many people. The situation is caused mainly by changed…
Read More » - 8 OctoberHealth & Fitness
World Mental Health Day: These foods will help to fight stress
Food plays a huge role in mental health. Research suggests that certain foods, such as polyunsaturated fats, including omega-3 fats…
Read More » - 8 OctoberDH Latest News
These foods are good for liver health
Liver is the most important organ in the human body. It is the largest gland in the human body and…
Read More » - 8 OctoberDH Latest News
Know health benefits of curry leaves
Curry leaves are added to add flavor to food. Eating curry leaves in the morning on an empty stomach has…
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