dietary habits
- Mar- 2025 -26 MarchHealth & Fitness
Healthy Habits for Achieving Optimal Health
Achieving and maintaining good health is a balance between physical activity, nutrition, sleep, and mental well-being. Building essential habits into…
Read More » - 2 MarchHealth & Fitness
Morning habits to reduce acid reflux
Acid reflux is very common. For most, individuals acid reflux gets worse at night. On the other hand, many also…
Read More » - Jan- 2025 -29 JanuaryLife Style
Know habits men should change while trying to conceive
Men’s health plays a significant role in healthy childbirth. A man’s lifestyle and habits significantly impact sperm health, overall fertility,…
Read More » - Dec- 2024 -20 DecemberHealth & Fitness
Know how to adopt healthy habits
A habit is a pattern of action that is repeated until it becomes automatic or performed without thinking. If you…
Read More » - Nov- 2023 -24 NovemberDH Latest News
Combat post-meal sugar cravings with these effective strategies.
Experiencing sugar cravings post-meal may hinder weight loss efforts. Nutrition expert Neha Ranglani sheds light on the phenomenon, stating, “We…
Read More » - Aug- 2023 -8 Augustfood
Exploring the Rich Tapestry of Veganism: A Culinary and Ethical Journey
Are you interested in transforming your eating habits? Are you pondering the world of plant-based cuisine? In today’s diverse dietary…
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