every day
- Mar- 2023 -1 MarchNEWS
Study reveals eleven minutes of walking every day could help in preventing one in 10 premature deaths
According to a recent study, eleven minutes of daily walking could help avoid one in ten premature deaths. Higher levels…
Read More » - May- 2022 -21 MayDH Latest News
Drink bay leaf water every day and see what it does for you
Bay leaf is one of the spices and plants with therapeutic characteristics which is also an effective weight-loss ally. When…
Read More » - Dec- 2021 -1 DecemberDH Latest News
The effects of lifting weights every day
Weightlifting comes into play when it comes to growing muscles and enhancing the overall physique. Cardio activities help the heart…
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