fibre
- Feb- 2023 -17 FebruaryDH NEWS
Bitter Almonds: To eat or not to eat?
Almonds are a potent nut because they are loaded with beneficial fats, protein, fibre, magnesium, vitamin E, phosphorus, and even…
Read More » - Oct- 2021 -16 OctoberDH Latest News
Here are four reasons why soaked and peeled almonds are better
While eating unsoaked almonds isn’t harmful, many people choose to follow their elder’s advice and eat soaked and peeled almonds.…
Read More » - Jul- 2021 -30 JulyDH Latest News
Here are 7 fibre-rich foods to be included in your diet
Consuming enough fibre can be challenging, especially when you don’t feel like eating veggies. The consumption of fibre, which is…
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