glycemic index
- Jul- 2024 -15 JulyDH Latest News
High sugar fruits diabetes patients should avoid
Diabetes patients should be mindful of their sugar intake, including sugar from fruits. Some high-sugar fruits that they may consider…
Read More » - Nov- 2023 -22 NovemberDH Latest News
Trim down with a rice-centric diet: 3 effective weight loss methods
If you’re a rice enthusiast, rejoice! Enjoying white rice can actually play a role in weight reduction, as revealed by…
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