habits
- Feb- 2024 -24 FebruaryDH Latest News
Lifestyle Changes to Prevent Stroke
Here are habits and lifestyle changes that can help prevent stroke: 1. Maintain a Healthy Diet: Eating a balanced diet…
Read More » - 20 FebruaryDH Latest News
Simple morning habits to regulate Cortisol levels
Here are ten simple morning habits to regulate cortisol levels: 1. Mindful breathing: Start your day with deep breathing exercises…
Read More » - Sep- 2022 -25 SeptemberDH Latest News
Spending habits: Men damage the environment more than women!
According to a research, despite spending roughly the same amounts, males generate 16% more emissions that contribute to global warming…
Read More » - 24 SeptemberUS
‘Fruits’ are better for your mental health than ‘potato chips’; Study
You may not be aware, but our mental health is directly impacted by the food we consume. Fruit consumption is…
Read More » - Aug- 2022 -8 AugustDH Latest News
Here are 5 habits that will help you maintain a long-term relationship
Relationships are incredibly fragile and challenging to keep up with. It takes a lot of effort and trust amongst people.…
Read More » - Oct- 2021 -14 OctoberDH Latest News
Here are 8 habits that silently damage your kidneys
The kidneys play an important role in the body, as they are constantly working. They filter your blood, eliminates waste…
Read More » - Nov- 2018 -24 NovemberHealth & Fitness
Follow these habits for a faster weight loss
Here are 5 changes you need to make to your life to enjoy sustainable weight loss: * Eat slowly: You…
Read More » - Apr- 2018 -16 AprilNEWS
Do you fell asleep while watching a video: It’s one of the major sign of this!!
If it is common-place for you to fall asleep while watching TV, or to groan while bending to pick a…
Read More » - Nov- 2017 -29 NovemberHealth
There are certain people who never fall sick and these are the reasons
There are some lucky people who never fall sick and are always healthy. Do you wish to know their secret…
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