health and fitness
- Mar- 2023 -28 MarchDH NEWS
Top tips for your evening walks
A small evening walk will refresh your senses while also increasing your metabolic activity for the next few hours. Walking…
Read More » - Sep- 2022 -26 SeptemberDH NEWS
Health benefits of eating overnight soaked figs
Figs that have been dried have a leather-like texture and a sweet flavour. To eat, these are soft and chewy.…
Read More » - Feb- 2021 -14 FebruaryDH Latest News
What are the benefits of eating egg whites? Read more!!!
Many people doubt whether eggs or egg whites are good. Not because of anything else, but because eggs are considered…
Read More » - Dec- 2020 -25 DecemberDH NEWS
Malaika Arora about her food habits and fitness…. Read more!!!
Actress Malaika Arora is an uncompromising fitness star in Bollywood. The actor says that regular diet and workout are behind…
Read More » - Nov- 2020 -20 NovemberDH Latest News
What is the problem with lifting weight at the age of 82?
“I was always active. Needless to say, I was an all-rounder when I was a kid. I was at the…
Read More » - 13 NovemberDH Latest News
Now on we have to live along with Covid; Just pay attention to these things….
?Let’s live along with Covid. But that does not mean that Covid can live cheaply without any security just because…
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