healthy habits
- Jul- 2024 -25 JulyHealth & Fitness
Simple ways to adopt healthy habits
A habit is a pattern of action that is repeated until it becomes automatic or performed without thinking. If you…
Read More » - Jan- 2024 -30 JanuaryDH Latest News
Morning habits to help maintain healthy sugar levels
1. Balanced Breakfast: Start your day with a nutritious breakfast that includes a good balance of carbohydrates, protein, and healthy…
Read More » - Jul- 2023 -29 JulyDH Latest News
Blast Belly Fat with Effective Abdominal Exercises and Healthy Habits
Reducing abdominal fat involves a combination of exercises and a healthy lifestyle. Here are some effective exercises that can help…
Read More » - Jun- 2022 -19 JuneDH Latest News
Keeping up with World Sauntering Day 2022; Read on…
Being a part of the fast-paced metropolitan lifestyle has rarely afforded us all the opportunity to halt and consider our…
Read More » - Oct- 2021 -14 OctoberDH Latest News
Here are 8 habits that silently damage your kidneys
The kidneys play an important role in the body, as they are constantly working. They filter your blood, eliminates waste…
Read More » - Apr- 2021 -7 AprilDH Latest News
” World Health Day” ; To keep the body in good health is a duty, Get some healthy habits here…
The single answer to the question of what a person requires first is health. Health is the greatest asset. Hence,…
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