International Yoga 2018
- Jul- 2018 -3 JulyHealth
Baddha Konasana – Bound Angle Pose(Power Yoga Pose)
Baddha Konasana – Bound Angle Pose Baddha Konasana or Bound Angle Pose improves the flexibility of the muscles of the…
Read More » - 3 JulyHealth
Garbha Pindasana / Embryo in the womb(Power Yoga Pose)
Garbha Pindasana — (Embryo in the womb) Garbha means womb, pinda means embryo. Indeed we are making ourselves like an…
Read More » - 3 JulyHealth
Kurmasana – The Tortoise Pose(Power Yoga Pose)
Power Yoga is a wellness based vinyasa rehearse. A branch of Ashtanga Yoga, it has a considerable lot of similar…
Read More » - 3 JulyHealth
Bhujapidasana-Shoulder-Pressing Pose-(Power Yoga Pose)
Bhujapidasana Bhuja – Arm/ Shoulder, Pida – Pressure, Asana – Pose; The Bhujapidasana is known to be simple, yet it…
Read More » - 3 JulyHealth
Paripurna Navasana – Full Boat Pose(Power Yoga Pose)
Paripurna Navasana Navasana is an asana. Variations include Paripurna Navasana, Ardha Nav?sana, and ekapadanavasana. Paripurna – Full, Nav – Boat,…
Read More » - 3 JulyHealth
How to do Janu Sirsasana – The Head to Knee Pose(Power Yoga Pose)
Janu Sirsasana The Head to Knee Pose is an excellent asana to increase the flexibility of the hamstring muscles, back,…
Read More » - 3 JulyHealth
How to do Trianga Mukhaikapada Paschimottanasana(Power Yoga Pose)?
Trianga means three limbs. In Trianga Mukhaikapada Paschimottanasana the three parts are the feet, knees, and buttocks. Mukhaikapada (a compound…
Read More » - 3 JulyHealth
How to do Purvottanasana – Upward Plank Pose(Power Yoga Poses)
Purvottanasana(Power Yoga Poses) In Purvottanasana, the meaning of Purva is ‘East’, meaning of Ut is ‘intense’ and the meaning of…
Read More » - 2 JulyHealth
Dandasana – The Staff Pose(Power Yoga Pose)
Dandasana Dandasana or the Staff Pose is a simple sitting pose which forms the starting position for most other sitting…
Read More » - 2 JulyHealth
Virabhadrasana – 1 -The Warrior Pose ( Power Yoga Pose)
Virabhadrasana Virabhadrasana or the warrior pose is a series of yoga poses each having its distinctive benefit. In Sanskrit, Vira…
Read More » - 2 JulyHealth
Utkatasana – The Chair Pose(Power Yoga Pose)
Utkata meaning fierce or intense and asana meaning a pose. Utkatasana is a yogic pose which resembles sitting on a…
Read More » - 2 JulyHealth
Ardha Baddha Padma Uttanasana (Power Yoga Asana)
Ardha means half. Baddha means bound, restrained, caught, and withheld. The Padma is a lotus. Uttana is an intense stretch.…
Read More » - 2 JulyHealth
How to do Utthita Hasta Padangushtasana?(Power Yoga Pose)
Utthita Hasta Padangushtasana or extended hand to toe pose stretches the hamstrings, gives a sense of balance and calms the…
Read More » - 2 JulyHealth
Parsvottonasana (Pyramid Pose)-Power Yoga Pose
Parsvottonasana (Pyramid Pose) Being partly a forward bend and partly a balancing pose, this asana is a mid-way pose between…
Read More » - 2 JulyHealth
Parivritta Parsvakonasana – Revolved Side Angle Pose
Parivritta Parsvakonasana or the Revolved Side Angle Pose strengthens the shoulders, arms, and legs. In Sanskrit, Parivritta means to turn…
Read More » - 2 JulyHealth
Utthita Parsvakonasana – Extended Side Angle Pose
Utthita Parsvakonasana or extended side angle pose strengthens the thighs, hips, knees, and ankle. In Sanskrit, Utthita means extended, Parsva…
Read More » - 2 JulyHealth
Parivrtta Trikonasana – Revolved Triangle Pose(Power Yoga Pose)
Parivrtta Trikonasana or Revolved Triangle Pose strengthens the back and makes the spine flexible. In Sanskrit, Parivrtta means revolved, Trikona…
Read More » - 2 JulyHealth
Trikonasana – The Triangle Pose( Power Yoga Pose)
Trikonasana or the triangle pose is a good stretching exercise which gives flexibility to the spine and pelvic region. In…
Read More » - 2 JulyHealth
Padahastasana / Hand – Foot Pose(Power Yoga Pose)
Power yoga is a general term used to portray an intense, wellness-based way to deal with vinyasa-style yoga. This yoga…
Read More » - Jun- 2018 -21 JuneNEWS
India breaks her own record On International Yoga Day 2018
As the world celebrates International Yoga Day today, India once again breaks her own Guinness Record. On the occasion of…
Read More » - 19 JuneArticle
International Yoga Day : Yoga Poses to Reduce Tension Headaches
International Yoga Day : Yoga Poses to Reduce Tension Headaches If your headaches arise from tension, then you might…
Read More » - 16 JuneArticle
Meet Nouf Marwaaii, the leader of IDY 2018 events in Dubai.
In a country with strict religious conduct in every walks of life, Nouf Marwaii’s passion for Yoga took her to…
Read More » - 16 JuneHealth
INTERNATIONAL YOGA DAY 2018: Did you know these yoga facts?
Did you know these facts on yoga? Read them below
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