lifestyle changes
- Aug- 2023 -19 AugustHealth & Fitness
Simple ways to break smartphone addiction
Smartphone addiction is a disorder involving compulsive overuse of the mobile devices. Smartphone addiction is the excessive, and hard to…
Read More » - 13 AugustHealth & Fitness
Everything you need to know about rejection trauma
Rejection trauma, also known as rejection-sensitive dysphoria (RSD), is a psychological disorder where there is an intense emotional response when…
Read More » - 7 AugustHealth & Fitness
Simple ways to take care of yourself
Self-care means taking the time to do things that help you live well and improve both your physical health and…
Read More » - 7 AugustHealth & Fitness
Simple wellness tips for a healthy lifestyle
Following these 5 simple tips will help you become more mindful and conscious of your physical and mental well-being. Get…
Read More » - Jul- 2023 -29 JulyHealth & Fitness
Everything you need to know about ‘Misophonia’
Misophonia is a disorder characterized by severe sensitivity to certain sounds. It is a neurological condition that causes a person…
Read More » - 25 JulyDH Latest News
10 Effective Tips to Lower Triglyceride Levels and Improve Heart Health
Reducing triglyceride levels is important for maintaining heart health and preventing various cardiovascular issues. Here are some tips to help…
Read More » - 23 JulyWomen
Easy tips for treating endometriosis
Endometriosis is a disease in which tissue similar to the lining of the uterus grows outside the uterus. It can…
Read More » - 23 JulyHealth & Fitness
Easy home remedies to prevent bloating
Bloating is a condition where your belly feels full and tight, often due to gas. Gas is the most common…
Read More » - 23 JulyDH Latest News
Simple lifestyle changes to ensure our brains stay fit
The brain, a remarkable organ that governs nearly all aspects of our lives, possesses an extraordinary ability called “brain plasticity,”…
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