Lifestyle tips
- Jul- 2023 -20 JulyHealth & Fitness
Follow these 3 tips to maintain healthy fertility
Now days, several women opt to conceive after the age of 40. allowed Most women want to focus on their…
Read More » - 20 JulyHealth & Fitness
Eat these foods to boost your mood
Foods play a major role in balancing our various moods — either happy, sad, angry, depressed, or anxious. Researchers have…
Read More » - 19 JulyHealth & Fitness
Symptoms of low testosterone all men should know
Testosterone is a hormone that is naturally produced in both men and women. This vital hormone helps maintain a healthy…
Read More » - 16 JulyDH Latest News
Know how to overcome phone anxiety
Phone anxiety means the fear of making or answering phone calls. it also called telephobia. It is a common fear…
Read More » - 16 JulyDH Latest News
Things you need to know about gaming disorder
Online gaming has become very popular today. Several people including children were reportedly addicted to video gaming and mobile gaming.…
Read More » - 15 JulyHealth & Fitness
These tips will make you better in bed
For having a healthy sexual relationship there are some secrets that all men should follow. Here are they: Give her…
Read More » - 13 JulyHealth & Fitness
Places on her body you should never touch during sex
Foreplay has an important place in sex. But one should know that there are some places on a woman’s body…
Read More » - 13 JulyHealth & Fitness
Know all about emotional eating
Emotional eating refers to using food as a coping mechanism for both good and adverse feelings. Several people faces this…
Read More » - 8 JulyWomen
Women with high estrogen levels must avoid these foods
Estrogen and testosterone are hormones that occur naturally in male and female bodies. Estrogen plays a fundamental role in maintaining…
Read More » - Jun- 2023 -29 JuneHealth & Fitness
Everything you need to know about ‘Vanilla Sex’
Vanilla sex simply means simple sex. Plain, normal sex minus any kind of kinkiness is called vanilla sex. Vanilla sex…
Read More » - 29 JuneHealth & Fitness
Drinking these natural drinks will increase your libido
According to dietitian Lovneet Batra, drinking these natural drinks will increase your energy levels. Coconut water: Coconut water is one…
Read More » - 28 JuneHealth & Fitness
Everything you need to know about ‘Sleepgasm’
Sleepgasm or sleep orgasm are orgasms that individuals have during their sleep. As per sexologists, sleep orgasms are actual physical…
Read More » - 27 JuneHealth & Fitness
Know how sex drive changes with age
Sexual experiences changes with age. What you experience in 20s may different when you get older and it keeps changing…
Read More » - 25 JuneHealth & Fitness
Know all benefits of ‘table sex’
‘Table Sex’ or sex on the kitchen table will spice up your sexual life. As per sexologists, there several benefits…
Read More » - 25 JuneHealth & Fitness
Know how to explore Ethical non-monogamy
Ethical non-monogamy (ENM) is the practice of being romantically involved with multiple people who are all aware of and agree…
Read More » - 25 JuneHealth & Fitness
Men must eat these 8 foods to boost testosterone levels
Testosterone is male hormone. It is responsible for regulating sex differentiation, producing male sex characteristics, spermatogenesis, and fertility. It also…
Read More » - 24 JuneHealth & Fitness
Eating these foods can improve natural Collagen production
Skin of human being’s are negatively impacted by environmental variables such as the sweltering heat, air pollution, and dirty water,…
Read More » - 24 JuneHealth & Fitness
Eating these foods will help you live longer
Eating too much of processed food will lead to so many illnesses, such as obesity, cardiovascular disease, and type 2…
Read More » - 23 JuneHealth & Fitness
Eating these foods will improve your gut health
It is your gut that ensures that various nutrients that are essential for your health are absorbed by the body.…
Read More » - 22 JuneLife Style
Eating these foods will reduce skin allergies
Our nutrition plays a huge influence in how we manage our skin. Here are 5 foods that experts prescribe to…
Read More » - 20 JuneHealth & Fitness
Know how tobacco affects sexual health
Using tobacco affects sexual life and sexual health of people. The link between tobacco use and sexual health remains relatively…
Read More » - 20 JuneWomen
Know permanent body changes after pregnancy
Life of women changes after pregnancy . Most women undergoes a major transformation in her body during the pregnancy journey.…
Read More » - 18 JuneHealth & Fitness
Know how to have safe phone sex
Phone sex is a conversation between two or more people by means of the telephone which is sexually explicit and…
Read More » - 18 JuneHealth & Fitness
Everything you need to know about ecosexuality
Eco- sexuality is all about showing love and respect to mother Earth. According to the Ecosex Manifesto written by Elizabeth…
Read More » - 17 JuneHealth & Fitness
Everything you need to know about ‘Vaginismus’
Both men and women may experience some pain during the initial stages of sexual intercourse. It is relatively more common…
Read More » - 17 JuneHealth & Fitness
Exercises to improve your concentration
Concentration is one of the most important skills to achieve our goals. Our ability to concentrate can have a significant…
Read More » - 17 JuneHealth & Fitness
Following these lifestyle changes will help reverse ageing
Ageing is a normal part of a life. It cannot be completely prevented. But by following some simple steps one…
Read More » - 16 JuneHealth & Fitness
Eating these foods will help to reduce mood swings
There are many reasons for mood swings. Work, financial problems and health problems all cause ‘mood swings’. Often small lifestyle…
Read More » - 16 JuneHealth & Fitness
Eat these foods to improve gut health
It is your gut that ensures that various nutrients that are essential for your health are absorbed by the body.…
Read More » - 15 JuneHealth & Fitness
Know things that a men look for in women
Men too have certain expectations from their future wives. In most of relationships men never share every thought with their…
Read More » - 14 JuneHealth & Fitness
Follow these tips from relationship experts to have a successful married life
There are many people who are frustrated with not being able to have a happy married life. To build a…
Read More » - 12 JuneHealth & Fitness
Know causes for low energy in men
Many men feel tired and overwhelmed each day. The busy life schedule is one of the main reasons. Several lifestyle…
Read More » - 11 JuneHealth & Fitness
Know the causes of low energy in men
Many men feel tired and overwhelmed each day. The busy life schedule is one of the main reasons. Several lifestyle…
Read More » - 10 JuneHealth & Fitness
Know basic rules of ‘Sexting’
Sexting is a big part of one’s love life. As per studies, one in five adults, who, of course, use…
Read More » - 9 JuneHealth & Fitness
Know signs and symptoms of poor vaginal health
Women’s general health includes their vaginal health. Poor vaginal health can lead to stress, interpersonal conflict, and confidence concerns. So…
Read More »