long-lasting relationships
- Nov- 2023 -12 NovemberHealth & Fitness
Simple things to follow to bring more peace in relationships
Building a peaceful relationship need constant effort. Finding ways to make relationship peaceful is very important. The relationship should be…
Read More » - 9 NovemberHealth & Fitness
Simple tips to combat emotional abuse in relationships
Emotional abuse is a form of psychological manipulation and control that can occur in any type of relationship. Emotional abuse…
Read More » - 6 NovemberHealth & Fitness
Know how to overcome retroactive jealousy in a relationship
Jealousy occurs when someone or something else is perceived as a threat to your relationship. Retroactive jealousy means feeling threatened…
Read More » - 4 NovemberHealth & Fitness
Know how relationships affect mental health
Our relationships have profound impact on our mental health. Positive relationships improve mental well-being and negative or toxic relationships can…
Read More » - Oct- 2023 -27 OctoberHealth & Fitness
Simple tips to follow to get rid a toxic relationship
Regular arguments, losing physical intimacy, being attracted to others, troubled mental health are some the symptoms of a toxic relationship.…
Read More » - 26 OctoberHealth & Fitness
Follow these simple tips to resolve misunderstandings in relationship
A healthy relationship is one where the other person understands your thoughts and feelings. But sometimes, misunderstanding arouses in relationships.…
Read More » - 23 OctoberHealth & Fitness
Simple tips to overcome sexual challenges in long-term relationships
One of the pillars of a successful long-term partnership is maintaining a healthy and fulfilling sexual relationship. But, several couples…
Read More » - 19 OctoberHealth & Fitness
Know how to heal emotional dysfunction in relationships
Emotional dysregulation or emotional dysfunction refers to difficulty in regulating emotions. It can manifest in several ways, such as feeling…
Read More » - 13 OctoberHealth & Fitness
Know what is ‘phubbing’: The habit that can ruin your relationships
Phubbing is a contraction of the words ‘phone snubbing’. It is the act of ignoring a companion in favor of…
Read More » - 13 OctoberHealth & Fitness
Avoid these common dating mistakes for a fulfilling romantic relationship
One must avoid some common dating mistakes to build a healthy and fulfilling romantic relationship. Popular dating and relationship coach…
Read More » - 12 OctoberHealth & Fitness
Know different kinds of cheating in a relationship
There are different types of cheating in a romantic relationship. Here are some common types of cheating in a relationship…
Read More » - 6 OctoberHealth & Fitness
Know how to overcome breakup in relations
Relationships break-up for lots of reasons. Often, it is no-one’s fault and nobody is to be blamed for that. Break-ups…
Read More » - 5 OctoberHealth & Fitness
Follow these steps to take your relationship to the next level
Every relationship is different. Every love relationship goes through its ups and downs. It need constant effort and dedication to…
Read More » - Sep- 2023 -28 SeptemberHealth & Fitness
Simple tips to increase your emotional availability in a relationship
Emotional availability is the ability of two people to share a healthy emotional connection. Being emotionally available requires you to…
Read More » - 26 SeptemberHealth & Fitness
Know the power of rituals in improving and strengthening relationships
Relationships are a fundamental aspect of human life. Relationships bring immense joy, companionship, and support. But it needs a conscious…
Read More » - 24 SeptemberHealth & Fitness
Know all about emotional dumping
As per experts, emotional dumping is an act of unconsciously sharing your feelings or perspective without an awareness of the…
Read More » - 24 SeptemberHealth & Fitness
Simple tips to follow to elevate your love life
Every relationship is different. Every love relationship goes through its ups and downs. It need constant effort and dedication to…
Read More » - 20 SeptemberHealth & Fitness
Simple tips to maintain a healthy long distance relationship
Long-distance relationships have become increasingly common. To keep a relationship live it needs constant care and dedication. Both the partners…
Read More » - 14 SeptemberHealth & Fitness
Simple tips to reignite physical attraction in relationship
Physical attraction plays a vital role in any romantic relationship. Physical attraction draws two people together in a relationship and…
Read More » - 9 SeptemberHealth & Fitness
Simple tips to make your partner happy in a relationship
A relations goes through several phases. Sometimes we feel confident and strong, other times we feel insecure. Insecurity can be…
Read More » - 8 SeptemberHealth & Fitness
Know how to get over a relationship breakup
Relationships break-up for lots of reasons. Often, it is no-one’s fault and nobody is to be blamed for that. Break-ups…
Read More » - 5 SeptemberHealth & Fitness
Know different types of relationship grief
Grief is a natural reaction to loss. Relationship grief is the grief due to breakup or divorce of a love…
Read More » - 5 SeptemberHealth & Fitness
Simple things to have peaceful, loving relationships
To build and maintain a healthy relationship it need constant effor. Finding ways to bring peace in relationship is very…
Read More » - 4 SeptemberHealth & Fitness
Avoid these mistakes that can ruin your relationship
Open communication is the pillar of any relationship. Effective communication is essential for building trust, understanding, and intimacy. To build…
Read More » - 2 SeptemberHealth & Fitness
Simple tips to communicate better with your partner
Communication is the basis of any relationship. Open communication is the key to save any relationship. To have a healthy…
Read More » - Aug- 2023 -26 AugustHealth & Fitness
Know what is ‘gaslighting’ and its impact on mental health
Gaslighting is a form of emotional abuse in relationships. It happens when one person convinces the other that they are…
Read More » - 26 AugustHealth & Fitness
Using these 5 types of love languages will strengthen your relationship
Love is an amazing feeling, and it can be expressed in many different ways. The five types of love languages…
Read More » - 25 AugustHealth & Fitness
Know how ‘fexting’ can damage your relationship
Fexting is a combination of the words ‘fighting’ and ‘texting’. Fexting means fighting over texts. That is sending text messages…
Read More » - 20 AugustHealth & Fitness
Know how to overcome sexual challenges in long-term relationships
One of the pillars of a successful long-term partnership is maintaining a healthy and fulfilling sexual relationship. But, several couples…
Read More » - 15 AugustHealth & Fitness
Mistakes to avoid in a relationship
Every relationship comes at a point when intentionally or unintentionally we do take our partner for granted and make common…
Read More » - 15 AugustHealth & Fitness
Follow these simple tips to fix an unhealthy relationship
Fixing a relationship is really essential. A bad relationship can affect both physical and mental health. Here are some simple…
Read More » - 14 AugustHealth & Fitness
Know how to retain sense of self in a relationship
It is very important to maintain your sense of self while being in a relationship. Most people want to do…
Read More » - 8 AugustHealth & Fitness
Simple tips to fix an unhealthy relationship
Fixing a relationship is really essential. A bad relationship can affect both physical and mental health. Here are some simple…
Read More » - 8 AugustHealth & Fitness
Know how to build emotional intimacy with your partner
Emotional intimacy is allowing yourself to connect more deeply with your partner through actions that express feelings, vulnerabilities and trust.…
Read More » - Jul- 2023 -27 JulyHealth & Fitness
Simple tips to get over a breakup
Relationships break-up for lots of reasons. Often, it is no-one’s fault and nobody is to be blamed for that. Break-ups…
Read More »