menstrual period

Jul- 2023 -

27 July

Health & Fitness

Tips to increase blood flow during periods

The blood flow during the periods is a crucial aspect of the menstrual cycle. The amount and duration of blood…
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25 July

Women

Home remedies to prevent menstrual cramps

Menstrual cramps are throbbing, aching cramps that women get in their lower belly just before and during your period. They’re…
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14 July

Women

Everything you need to know about Premenstrual Syndromes (PMS)

Premenstrual syndrome (PMS) is a combination of symptoms that several women get about a week or two before their period.…
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May- 2023 -

12 May

Women

Deficiency of these 4 nutrients can increase dysmenorrhea

Menstrual cramps or dysmenorrhea are throbbing or cramping pains in the lower abdomen. Many women have menstrual cramps just before…
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Apr- 2023 -

13 April

Women

Drinking these 5 drinks will help in relieving menstrual pain

Menstrual cramps are throbbing, aching cramps that women get in their lower belly just before and during their period. It…
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3 April

Women

States are responsible for implementing the menstrual health programme

The Central government has told the Supreme Court that the implementation of menstrual hygiene schemes falls within the domain of…
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Mar- 2023 -

17 March

Women

Including these nutrients in diet will reduce menstrual cramps

Menstrual cramps are throbbing, aching cramps that women get in their lower belly just before and during your period. They’re…
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Feb- 2023 -

9 February

Women

Eating these 7 foods will reduce period cramps

Menstrual cramps are throbbing, aching cramps that women get in their lower belly just before and during their period. It…
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Jan- 2023 -

24 January

Women

Everything you need to know about menstrual cups

Menstrual cups is a small, flexible funnel-shaped cup made of rubber or silicone that you insert into your vagina to…
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22 January

Women

Including these 5 foods will help you reduce period bloating

A week or two before a woman’s period, she may experience several premenstrual syndrome (PMS) symptoms, including bloating. Bloating and…
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19 January

Women

Following these simple tips will reduce pain during menstruation

Many women suffer from cramps during their menstrual cycle. However, the real worry begins when the cramps become unbearable. Although…
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Dec- 2022 -

26 December

Women

Follow these natural ways to stay healthy during menopause

Menopause is the time that marks the end of menstrual cycles of women. It is a natural biological process and…
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18 December

Women

Practicing these Yoga asanas will correct hormonal imbalance and prevent irregular periods

Irregular period is a problem faced by several women. A menstrual cycle typically lasts 28 days, however, it can last…
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Nov- 2022 -

24 November

Women

Everything you need to know about ‘Menstrual Cups’

Menstrual Cups is type of reusable feminine hygiene product. Menstrual cups is a small, flexible funnel-shaped cup made of rubber…
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12 November

Women

Home remedies for reducing menstrual cramps

During menstruation, many women experience discomfort and suffering. Pain intensity, on the other hand, might vary. While some people experience…
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Jul- 2022 -

15 July

Health & Fitness

All details about ‘Menstrual Cups’

Several women use menstrual cups over sanitary pads or tampons. It is type of reusable feminine hygiene product. Menstrual cups…
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Oct- 2021 -

26 October

DH Latest News

Here are some tips to reduce period bloating

Many women suffer bloating in the days leading up to their menstrual period. It normally begins a week before the…
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