neck pain
- Jun- 2024 -4 JuneHealth & Fitness
Simple yoga poses to ease neck pain
1. Neck Stretches: Gently tilt the head from side to side and forward and backward, feeling the stretch in the…
Read More » - Feb- 2024 -25 FebruaryDH Latest News
Expert explains why chronic neck pain should not be ignored
Persistent neck pain, which refers to continual discomfort persisting for over three months, can have a significant impact on daily…
Read More » - Jul- 2023 -1 JulyDH NEWS
Avoid headache caused by neck pain
Headaches caused by neck pain, often referred to as cervicogenic headaches, can be quite uncomfortable. Here are some tips to…
Read More » - Jul- 2021 -22 JulyDH NEWS
Simple exercise for stiff neck
The sedentary lifestyle coupled with long hours spent working on a laptop can lead to stiff shoulders and neck. However,…
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