neck pain
- Jun- 2024 -4 JuneHealth & Fitness
Simple yoga poses to ease neck pain
1. Neck Stretches: Gently tilt the head from side to side and forward and backward, feeling the stretch in the…
Read More » - Feb- 2024 -25 FebruaryDH Latest News
Expert explains why chronic neck pain should not be ignored
Persistent neck pain, which refers to continual discomfort persisting for over three months, can have a significant impact on daily…
Read More » - Jul- 2023 -1 JulyDH Latest News
Avoid headache caused by neck pain
Headaches caused by neck pain, often referred to as cervicogenic headaches, can be quite uncomfortable. Here are some tips to…
Read More » - Jul- 2021 -22 JulyDH Latest News
Simple exercise for stiff neck
The sedentary lifestyle coupled with long hours spent working on a laptop can lead to stiff shoulders and neck. However,…
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