Okra

Know nutrition and health benefits of okra

Okra is a green, pod-like vegetable. It is  scientifically known as Abelmoschus esculentus. It is often referred to as bhindi…

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This is why you should add Okra to your weight loss diet

Here is the reason why you should add Okra in your weight loss diet: High Fibre Content Bhindi is packed…

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Amazing Beauty Benefits Of Okra/Lady’s Finger

It contains potassium, vitamin B, vitamin C, folic acid, and calcium. It’s low in calories and has a high dietary…

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