Plank
- Jul- 2023 -29 JulyDH Latest News
Blast Belly Fat with Effective Abdominal Exercises and Healthy Habits
Reducing abdominal fat involves a combination of exercises and a healthy lifestyle. Here are some effective exercises that can help…
Read More » - Feb- 2020 -27 FebruaryDH Latest News
Guinness record for 63 year old ex-marine for holding the plank
A 62-year-old US marine veteran created Guinness world record by holding the plank position for an astounding 8 hours, 15…
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