plant-based diet
- Oct- 2022 -31 OctoberDH Latest News
Health benefits of blueberries
Blueberries are rich in vitamin C and help boost immunity. Studies also show that they stimulate brain activity and fight…
Read More » - 24 OctoberHealth & Fitness
Here are the health benefits of drinking coconut water
Coconut is one of nature’s most versatile fruits. Along with its economic benefits, its health benefits are well-known. Coconut water…
Read More » - 21 OctoberNEWS
These food items will reduce your sex drive
The sex drive of men depends on the level of testosterone, a sex hormone present in both men and women.…
Read More » - 20 OctoberHealth & Fitness
Know the health benefits of curry leaves
Curry leaves is high in critical vitamins like A, B, C, and B12. Curry leaves are widely recommended for their…
Read More » - 19 OctoberHealth & Fitness
Including this in your diet will improve you love life
Saffron consumption is extremely helpful to one’s health. The spice is dark crimson in colour and is commonly taken with…
Read More » - 12 OctoberHealth & Fitness
Know all health benefits of brown sugar
Brown sugar is a sugar product. It is different from the common white sugar that most people use. Brown sugar…
Read More » - 9 OctoberDH Latest News
Include these low-carbohydrate foods in your diet to reduce weight
Overweight is a serious health issue. Several people are trying to control their excess weight somehow. Changed lifestyle is the…
Read More » - 9 OctoberDH Latest News
Include these fruits and vegetables in diet to lower cholesterol
High cholesterol is a major health problem that is found in many people. The situation is caused mainly by changed…
Read More » - 8 OctoberHealth & Fitness
World Mental Health Day: These foods will help to fight stress
Food plays a huge role in mental health. Research suggests that certain foods, such as polyunsaturated fats, including omega-3 fats…
Read More » - 8 OctoberDH Latest News
Know health benefits of curry leaves
Curry leaves are added to add flavor to food. Eating curry leaves in the morning on an empty stomach has…
Read More » - 5 OctoberHealth & Fitness
Know health benefits of lemon
Lemons are an excellent source of the antioxidants vitamin C and flavonoids. Research suggests that both of these nutrients are…
Read More » - 2 OctoberHealth & Fitness
Know the health benefits of eating green peas
Most people did not know the health benefits of eating green peas. Green peas are rich in protein and provide…
Read More » - Sep- 2022 -30 SeptemberHealth & Fitness
Foods you should eat to have good sleep
Healthy sleep is essential for healthy and happy life. Not getting enough sleep can affect both the body and the…
Read More » - 26 SeptemberHealth & Fitness
Know sexual benefits of eating dark chocolate
Chocolate is called the ‘food of the gods’. Eating chocolate has several health benefits. Chocolate will make you happy along…
Read More » - 26 SeptemberHealth & Fitness
These 7 foods will increase chances of conceiving
There are many things that can help pregnancy. Many women don’t realize that lifestyle, stress and diet play a major…
Read More » - 25 SeptemberHealth & Fitness
Know the health benefits of ‘Beetroot’
We all know that fruits and vegetables are good for health. They provide a unique combination of nutrients, vitamins, antioxidants…
Read More » - 25 SeptemberHealth & Fitness
World Lung Day 2022: Include these foods in your diet for healthy lungs
September 25 is observed as World Lung Day. Lungs are one of the most important organs in our body. Therefore,…
Read More » - 24 SeptemberHealth & Fitness
These fruits and vegetables will help to lose weight
Many people are worried about weight gain. In order to lose weight, first of all, you need to build a…
Read More » - 17 SeptemberHealth & Fitness
Here are the health benefits of basil seeds
Basil seeds or Sabza seeds is very nutritious. It also has several health benefits. Preliminary research suggests the seeds may…
Read More » - 16 SeptemberHealth & Fitness
Know all health benefits of papaya
Papaya is a healthy fruit that helps us in several ways. There are numerous reasons to include papaya in your…
Read More » - 15 SeptemberHealth & Fitness
Know all health benefits of ginger
Ginger the common spice used in cooking is also a medicine. The spice is full of nutrients and known to…
Read More » - 15 SeptemberHealth & Fitness
Know all health benefits of sweet potatoes
Sweet potatoes are a good source of fiber, potassium, vitamins, and other essential nutrients. Sweet Potatoes are rich multivitamin carbohydrate…
Read More » - 13 SeptemberHealth & Fitness
These six vegetables will help in reducing weight
Losing weight is definitely a difficult thing. You may need to follow a strict diet and workout properly for this.…
Read More » - 11 SeptemberHealth & Fitness
Eating these fruits will prevent the chances of getting cancer
Cancer is a deadly and one of the worst disease . There are many type of cancer which affects many…
Read More » - Aug- 2022 -27 AugustHealth & Fitness
Know all health benefits of pumpkin
Pumpkin has several healthy benefits. The healthy vegetable will add nutrition to your diet and boost the taste of your…
Read More » - Feb- 2022 -3 FebruaryDH Latest News
‘Veganuary’: Indians turn to vegan diet in fight against climate change
Veganuary, a movement designed to encourage people to become vegetarians for the month of January and beyond, has proven to…
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