Power Yoga
- Jan- 2023 -14 JanuaryHealth & Fitness
Doing these 7 yoga asanas will prevent indigestion in winter
Practicing yoga has several health benefits. Yoga helps to fight stress and also maintain fitness. During winter season people faces…
Read More » - Dec- 2022 -26 DecemberHealth & Fitness
Everything you need to know about ‘Fertility Yoga’
Fertility yoga is a brilliant way to de-stress. Fertility yoga is a series of yoga poses that promote relaxation. It…
Read More » - 25 DecemberHealth & Fitness
Yoga increases fertility in men and women
A research carried out by the National Library of Medicine, Yoga therapies have been found to improve reproductive functions both…
Read More » - Nov- 2022 -19 NovemberHealth & Fitness
Yoga will make your sex life better
It is well approved that yoga helps to improve overall physical and mental health. Yoga reduces depression, anxiety, metabolic syndrome,…
Read More » - Jul- 2018 -3 JulyHealth
Adho Mukha Vrksasana – Downward facing(Power Yoga Pose)
Power Yoga is a wellness-based vinyasa rehearse. A branch of Ashtanga Yoga, it has a considerable lot of similar characteristics…
Read More » - 3 JulyHealth
How to do Trianga Mukhaikapada Paschimottanasana(Power Yoga Pose)?
Trianga means three limbs. In Trianga Mukhaikapada Paschimottanasana the three parts are the feet, knees, and buttocks. Mukhaikapada (a compound…
Read More » - 3 JulyHealth
Ardha Baddha Padma Paschimottanasana(Power Yoga Pose)
Ardha Baddha Padma Paschimottanasana This is the sixteenth pose among Power Yoga Poses. Power Yoga is a wellness-based vinyasa hone.…
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