sexual life
- Mar- 2024 -4 MarchHealth & Fitness
Know how to deal with sexual performance anxiety
Anxiety about sexual performance not only affect your mental health but it can also have an impact on your sexual…
Read More » - 4 MarchHealth & Fitness
Know all about ‘Postcoital dysphoria’
Postcoital dysphoria (PCD), also known as postcoital tristesse (PCT) or ‘post-sex blues’, is a condition where you feel anxious, depressed,…
Read More » - 3 MarchHealth & Fitness
Simple ways to make sex with your partner less predictable
Sex is supposed to be an amazing part of life. But for some it becomes boring as it starts to…
Read More » - 2 MarchHealth & Fitness
Simple ways for men to improve sexual wellness
Men in their 30s are more likely to experience sexual health problems. The number of males experiencing sexual health problems…
Read More » - 2 MarchHealth & Fitness
Simple tips to prevent sexually transmitted diseases
Sexually transmitted diseases (STDs) are diseases that are transmitted from one person to another only through sexual contact. According to…
Read More » - Feb- 2024 -29 FebruaryHealth & Fitness
Everything you need to know about ‘honeymoon cystitis’
Honeymoon cystitis is a Urinary Tract Infection (UTI) that happens after having sex for the first time, having it multiple…
Read More » - 29 FebruaryNEWS
Things women should know about men’s sexual health
A man’s sexual health is influenced by various physical, psychological, interpersonal, and societal aspects. Here are 5 common problems related…
Read More » - 29 FebruaryHealth & Fitness
Know how to improve your body image and sex life
Body image and sex have a direct relationship. People who respect, accept, and feel good about their bodies are more…
Read More » - 28 FebruaryHealth & Fitness
Know 3 natural lubricants for better sex
Several couples face lack of lubrication during sex. This can be quite distressing for anybody. Several sexologists suggests natural lubricants…
Read More » - 28 FebruaryHealth & Fitness
Simple sex tips for long distance relationships
Keeping the intimacy live in long distance relationships can be a challenge as physical intimacy will be missing in these…
Read More » - 28 FebruaryHealth & Fitness
Everything you need to know about ‘refractory period’
The refractory period is the time period following an orgasm during which a person cannot experience another orgasm. Both males…
Read More » - 26 FebruaryHealth & Fitness
Eat these foods to stop premature ejaculation
Premature ejaculation is a form of sexual dysfunction that can adversely affect the quality of a man’s sex life. It…
Read More » - 26 FebruaryHealth & Fitness
These health problems can destroy your sex life
Regular sex can boost your overall health and provide you immunity from many diseases. Regular sex may improve longevity, reduce…
Read More » - 26 FebruaryHealth & Fitness
Know common sex injuries and ways to avoid them
Sex is an important aspect of life. Practicing responsible sexual positions and behaviours are the cornerstones of healthy sexual life.…
Read More » - 22 FebruaryHealth & Fitness
Tips for couples to improve sex life
Most couples find it challenging to lead a healthy sex life. So, experts share some simple tips for couples to…
Read More » - 22 FebruaryWomen
Simple tips to follow to maintain a healthy sex life during and after menopause
Menopause is the time that marks the end of menstrual cycles of women. It is a natural biological process and…
Read More » - 22 FebruaryHealth & Fitness
Practice these yoga asanas for better sex life
Several studies has revealed that practising yoga regularly can lower cortisol levels. A lower cortisol level will lower stress levels…
Read More » - 20 FebruaryWomen
Know why does sex becomes less satisfying as women age
A study titled, ‘why sex becomes less satisfying with age’ published in the Journal of the North American Menopause Society…
Read More » - 20 FebruaryHealth & Fitness
Know how mindfulness and meditation helps to improve sex life
Several people practice mindfulness and meditation. Both the practices have numerous mental and physical health benefits. These practices involve focusing…
Read More » - 20 FebruaryHealth & Fitness
Know why maintaining sexual hygiene is important and how can practice it
Maintaining sexual hygiene is very important. Sexual hygiene is the practice of cleaning before, during, and after sex. As per…
Read More » - 19 FebruaryHealth & Fitness
These signs tell you that you and your partner are sexually compatible
Sexual compatibility refers to two partners having shared or similar sexual needs, including sexual preferences, turn-ons, and desired frequency. Sexual…
Read More » - 16 FebruaryHealth & Fitness
Lifestyle changes that directly improve men’s sex life
Several men experience a low libido or lack of sex drive. This can be a part of male sexual dysfunction,…
Read More » - 16 FebruaryHealth & Fitness
According to Ayurveda, these foods can improve sexual life
Sexual health is crucial for our overall well-being. A healthy sex life improves our physical, emotional and mental well-being. ,…
Read More » - 15 FebruaryHealth & Fitness
Know how brain chemicals rule your sex life
As per medical experts, our sex life is ruled by our brain. The neurotransmitters like dopamine, oxytocin, serotonin and Endorphins…
Read More » - 14 FebruaryHealth & Fitness
These are the health benefits of having more sex
Sex is one of the best things you can do for yourself. Some research studies claim that people who has…
Read More » - 14 FebruaryNEWS
Women need these things for a happy and healthy sex life
The benefits of sex extend well beyond the bedroom. Studies have found that sex can improve heart health and regular…
Read More » - 13 FebruaryHealth & Fitness
Know how sex life changes after 60
Sex is an important aspect of life. But the sex drive changes as age changes. The The frequency of sex…
Read More » - 13 FebruaryHealth & Fitness
These lifestyle diseases can lead to sexual dysfunction
Sexual health is directly related our overall health. Poor sexual health can impact both – the ability to recreate (pleasure…
Read More » - 13 FebruaryHealth & Fitness
Know all about pegging and how it helps improve your sex life
Pegging is a sexual act. Pegging is an anal sex act in which a woman penetrates a man’s anus with…
Read More » - 12 FebruaryHealth & Fitness
Know how much sex is essential for a happy relationship
Sex is an important aspect of a healthy relationship. But, how much sex is normal in a relationship is a…
Read More » - 11 FebruaryHealth & Fitness
Study reveals benefits of casual sex
A new study found that partners were more likely to engage in affectionate and intimate activities in relationship sex than…
Read More » - Jan- 2024 -27 JanuaryHealth & Fitness
Know why exercise good for your sexual health
Exercise improves physical and mental health of an individual. But now studies reveal that it also enhances the sex life…
Read More » - 21 JanuaryHealth & Fitness
Know times when you should not have sex
You must not have sex all the time. There are situations where you must not have sex. During Pregnancy: As…
Read More » - 19 JanuaryHealth & Fitness
Follow these simple ways to spice up you sex life
Sex is not everything in a relationship, but keeping sex exciting, fun and is essential for having a good relationship.…
Read More » - 18 JanuaryHealth & Fitness
Know different types of orgasms
Orgasm also known as a climax or cum is defined as fourth stage of a sexual encounter, with stages of…
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