Shirsasana
- Jun- 2017 -19 JuneYoga
12 benefits of Shirsasana, The Head Stand Pose
The Great Yogi Patanjali defined the Asana (posture) as ‘Sthirm sukham asanam’Which means being firm in a position is called…
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The Great Yogi Patanjali defined the Asana (posture) as ‘Sthirm sukham asanam’Which means being firm in a position is called…
Read More »