squatters
- Feb- 2025 -26 FebruaryHealth & Fitness
Health benefits of performing wall squats
Wall squats, also known as wall sits, are a strength-building exercise. It involves leaning against a wall with your back…
Read More » - Aug- 2023 -31 AugustDH Latest News
Inferno in Johannesburg claims 73 lives, leaving a trail of death.
A tragic incident unfolded overnight as a fire erupted in a Johannesburg apartment block inhabited by homeless individuals. Emergency evacuations…
Read More »