Watermelon Mint Smoothie to help you get rid of your Sinuses !

Watermelon when combined with mint and blended together is the perfect remedy for your sinuses and when you are feeling under the weather.

Try this healthy and yummy smoothie using the below recipe.

Health Benefits:

• Watermelon

Watermelon has lycopene, which is an antioxidant that helps protect against degenerative diseases and help cells function better.

• Mint

Mint contains menthol, a natural decongestant which helps to break up mucus and phlegm.

Watermelon Mint Smoothie

Ingredients:

2 cup Swiss chard with stems removed

2 cups chopped watermelon

2 cups chopped mango

¼ cup fresh mint with stems removed

½ lime juice

Directions:

Blend the mint, Swiss chard, and watermelon until smooth.

Combine the mango and lime juice. Then blend again.