Health & Fitness

These are some of the health benefits of Aronia Berry !

Aronia berries, also known as ‘chokeberries’ are called nature’s healer and protector.

The amazing health benefits of this tiny Superfruit are: 

  • High in Vitamin C
  • Helps protect against free radicals and oxidative stress
  • Helps treat metabolic syndrome (high cholesterol, inflammation, high blood pressure)
  • It has low fat and calories

Aronia Berry Smoothie:

Blend:

  • 1 cup plain yogurt
  • 1 ½ cup coconut milk
  • 1 cup frozen aronia berries
  • 1 cup frozen raspberries or other fruit

Directions: 

In a blender, puree all the ingredients. Serve. 

 

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