Coconut milk has high levels of Vitamin C which helps maintain elasticity and flexibility of skin. It is also rich in copper, and prevents wrinkles, sagging skin and age spots. You can soak 6-7 almonds overnight, and peel their skins off in the morning, grind into a smooth paste and add 5-6 drops of coconut milk.
Eliminating 500 calories per day from your typical diet will result in weight loss of about 1 pound per week. Although coconut milk isn’t a weight-loss miracle food, replacing regular milk with a coconut-milk beverage may help you cut calories without feeling deprived.
Coconut milk is extremely healthy for the skin as well. It imparts a nourishing glow to the skin for regular use and also treats several skin conditions.
- Moisturizes The Skin
People have been indulging in milk baths for centuries. Whether it is for infants or brides, it is a commonly known fact that milk moisturizes our skin and makes it soft and supple.
Maybe it is time to switch to coconut milk now. Applying coconut milk to your skin does more than just moisturizing it. Coconut milk combats dryness, itchiness, swelling, and redness, soothes the skin, and promotes a healthy, glowing skin.
Add 1 cup of coconut milk, ½ cup of rose water, and 1 cup of rose petals to warm water and bathe with it. Do this often, and you will be amazed by the results.
- Treats Sunburns
Applying coconut milk on sunburns can effectively heal the skin in no time due to its anti-inflammatory properties.
The fats in this milk reduce pain, redness, and swelling on the skin. You can apply a thin layer of coconut milk on the affected area at night before you go to bed and rinse it in the morning for best results.
- Prevents Premature Aging
Want to feel and look young? Use coconut milk!
This milk is packed with vitamin C and copper, which help to maintain the elasticity and flexibility of the skin while improving its appearance and health.
Make a paste of a few drops of coconut milk mixed with 6-7 peeled almonds and apply this as a face mask for about 15 minutes. Wash it off with cold water. Doing this 2-3 times a week will improve your skin health and reduce the signs of ageing significantly.
- Treats Skin Ailments
Using coconut milk on the skin can help reduce and prevent acne.
The antimicrobial properties of the milk prevent breakouts, and its fats prevent the skin pores from clogging.
- Is A Good Makeup Remover
Why use expensive makeup removers on your skin when you can use something so healthy and natural?
Mix 2 measures of olive oil and 1 measure of coconut milk and gently rub on your skin with a cotton ball. This will not only remove your makeup but also deeply nourish your skin.
- Exfoliates Your Skin
Coconut milk is one of the best and most natural ways to exfoliate your skin.
can make a paste of oatmeal powder with coconut milk and use it on your face as a scrub one to two times a week to achieve the best results.
- Promotes Hair Growth
Coconut milk contains a wide range of essential nutrients that nourish the hair follicles and boost hair growth.
All you need to do is massage coconut milk into your hair and leave it on for about 20 to 30 minutes before shampooing as usual.
- Restores Dry, Damaged Hair
Just like how coconut milk provides moisture and nourishment to the skin, it works similarly on the hair too.
Coconut milk, when used regularly on dry and damaged hair, helps to restore its shine. It also helps to soothe and treat itchiness and dandruff on the scalp.
Place unsweetened coconut milk in the refrigerator overnight to harden it a little. In the morning, apply the milk from roots of the hair to the tips, section by section. Leave it on for about 20 to 30 minutes and shampoo as you normally would.
Try this treatment once or twice a week, and you will start noticing a change in a month’s time.
- Is A Hair Detangler And Natural Conditioner
Coconut milk acts as a brilliant hair conditioner to provide softer, thicker, and longer hair. Not only that, it also helps to detangle your hair.
Just apply a little milk to your hair and comb out the tangles in a jiffy. You can also use it as a leave-in conditioner to add volume to your hair.
Also Read:Amazing Beauty Benefits Of Grapes
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