Researchers claim that kiss as several health benefits. Kiss will help improve your physical and mental well-being.
Here are the health benefits of Kiss:
Enhancing mood: A kiss will help to reduce stress, anxiety, and depression. Several studies indicate that kissing can have a mood-enhancing effect. This effect is credited to the happy hormones that are released during and after kissing – serotonin, dopamine, and oxytocin.
Lowers blood pressure: Kiss lowers blood pressure. As per studies, kissing dilate blood vessels and thereby improve blood flow.
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It can give you a face lift: Deep kissing can help shape the jawline and neck well. The mouth comprises a plethora of facial muscles that tighten and get toned when one kisses.
Burns a few calories: Kissing burn extra calories. According to experts, 30 minutes of elliptical kissing can burn eight to sixteen calories.
Can fight cavities: Kissing is known to boost the production of saliva in the mouth – a mechanism that washes away plaque and can prevent cavities in the long run. This also improves the release of good bacteria in the body thereby improving gut health and even acting as an immunity.
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