Know symptoms, risk factors and treatment of erectile dysfunction

Erectile Dysfunction (ED) is a common problem faced by several men. ED refers to the inability of a man to achieve or maintain an erection firm enough for sexual intercourse. Nearly 40% of the entire male population above the age of 40 years and over 70% of men above the age of 70 years are affected by ED.

As per experts, sedentary lifestyle, unhealthy diet, high levels of stress, consumption of alcohol and tobacco can lead to ED. The frequent use of mobile phones, tablets, and laptop computers has reduced physical exercise and thus increases  the risk of ED.  Anxiety, depression and stress are psychological factors that can cause ED in men.

As per experts, male sexual arousal is a multifaceted process involving the blood vessels, brain, muscles, nerves and other tissues. Therefore, if there is an issue with them, it may lead to erectile dysfunction. Physical and psychological issues can sometimes have a direct effect on erection.

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Risk factors for ED:

1. Co-morbidities: Men can develop ED as a result of long-term diseases such as diabetes, cardiovascular conditions and hypertension.

2. Poor lifestyle choices: Lifestyle factors such as smoking, excess alcohol consumption and limited physical activities may lead to an increased risk of ED.

3. Psychological factors: Anxiety, depression and stress can significantly worsen ED or worsen the existing problems. High levels of chronic stress and performance anxiety can also lead to stress-induced ED.

Treatment options for ED:

There are a variety of treatment options available such as oral medications that boost blood flow into the penis. Changing lifestyle choices is also a good approach to treating ED, such as quitting smoking, reducing alcohol intake and routine exercises can help to improve erectile function.

Psychotherapy is another form of treatment that is used to help deal with stress, anxiety and depression leading to curing ED which is caused by psychological factors. Therapies like penile implants are effective treatment options.