Delicious Vegetable Stew Recipe for a Nutritious Breakfast

Here’s a simple vegetable stew recipe:

Ingredients:
– 2 tablespoons olive oil
– 1 onion, chopped
– 2 cloves garlic, minced
– 2 carrots, peeled and diced
– 2 potatoes, peeled and diced
– 1 cup green beans, chopped
– 1 bell pepper, diced
– 2 tomatoes, chopped
– 4 cups vegetable broth
– 1 teaspoon dried thyme
– 1 teaspoon dried rosemary
– Salt and pepper to taste
– 1 cup peas
– Fresh parsley for garnish (optional)

Instructions:

1. In a large pot, heat olive oil over medium heat. Add chopped onions and garlic, sauté until softened.

2. Add carrots, potatoes, green beans, and bell pepper to the pot. Stir and cook for a few minutes until the vegetables begin to soften.

3. Pour in the vegetable broth, add chopped tomatoes, dried thyme, dried rosemary, salt, and pepper. Stir well and bring the mixture to a boil.

4. Reduce the heat to low, cover the pot, and simmer for about 15-20 minutes or until the vegetables are tender.

5. Add peas to the stew and cook for an additional 5 minutes.

6. Taste and adjust seasoning if necessary.

7. Serve the vegetable stew hot, garnished with fresh parsley if desired.

Enjoy your hearty and nutritious vegetable stew! Feel free to customize the recipe by adding your favorite vegetables or herbs.