Here are some factors that affect digestion, not the amount of food.
1) Food that you don’t like: Food that you eat with people you don’t like in a place you don’t like, will not be properly digested.
2) Disorders caused by gas can be due to the obstruction created after having food.
3) Burning during cooking: We avoid burning intentionally during cooking. The recipe itself, like Al Faham Chicken, is grilled, delicious but resist digestion at times.
4) Uncooked food.
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5) Food that are very difficult to digest
6) Oil-free
7) Very cold food: Drinking cold water with food can also seriously affect digestion.
8) Unhygienic food
9) Eating with too much water: Eating too much curry.
10) Eating at a time when the mind is affected by feelings of sadness and anger: This also significantly affects the digestive process.
Eating this type of food once in a while does not necessarily cause any problems. But consistently following these habits can have a very detrimental effect on you.
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