Intercourse introduces bacteria from your partner’s finger or penis into your vagina’s ecosystem of bacteria and Candida. Sex toys can also transmit it. This disruption may be enough to trigger a vaginal yeast infection.
A study has shown that receiving vaginal oral sex increases your risk of vaginal yeast infections. Oral sex introduces bacteria and Candida from your partner’s mouth, tongue, and gums to your vulva. This includes your vagina, labia, and clitoris.
Your risk for infection increases if your partner has oral thrush. If your partner goes on kiss or lick other parts of your body, these bacteria and fungi can spread elsewhere. This includes your mouth, nipples, and anus.
You may be more likely to develop a yeast infection as a result of:
irritation from wearing wet or sweaty clothing
using fragrant cleansers on or around your genitals
douching
taking birth control pills, antibiotics, or corticosteroids
having a weakened immune system
having high blood sugar or untreated diabetes
pregnancy
breastfeeding
Wearing breathable cotton underwear can help ease discomfort while you wait for your symptoms to clear. Taking warm baths with Epsom salt may also help relieve itching.
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You can reduce your risk for vaginal yeast infections by using a condom or dental dam to minimize the spread of bacteria during sexual activity.
This can also reduce your partner’s risk of developing an oral or genital yeast infection.
You may also minimize your risk if you:
Wear breathable cotton undergarments.
Wash thoroughly after activities where you’re submerged in water.
Avoid using perfumed soaps or other hygiene products on your genitals.
Avoid douching.
Take a daily probiotic supplement.
Cut down on carbohydrate- and sugar-rich foods.
Eat more Greek yogurt, as it contains bacteria that keeps yeast at bay.
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