Food

Homemade Nepali chukauni—a simple yet flavorful dish

Ingredients: Potatoes: 4 medium-sized, boiled and peeled Plain yogurt: 1.5 cups Onion: 1 medium, finely sliced Green chilies: 2-3, finely…

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Health benefits of nutrient-dense Avocados

Avocados are nutrient-dense fruits that offer a range of health benefits: 1. Rich in Healthy Fats: Avocados are high in…

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Foods that can help to keep your heart healthy in winter

Maintaining heart health is crucial, and incorporating heart-friendly foods into your winter diet can contribute to overall cardiovascular well-being. Here…

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Healthy food to consume before morning walk

1. Whole Grains: Opt for whole grain options like oats, whole wheat bread, or brown rice. These provide complex carbohydrates…

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Easy Homemade Aloo Bhujia Recipe for a Crispy Snack

Aloo Bhujia Recipe Ingredients: For the Dough: 2 medium-sized potatoes, boiled and mashed 1 cup gram flour (besan) 2 tablespoons…

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Best Breakfast Foods to Eat in the Morning

1. Eggs Packed with high-quality protein, vitamins, and healthy fats. Helps you feel full and supports muscle health. 2. Greek…

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Delicious Banana Cake Recipe: Simple and Easy to Make

Ingredients: 2 to 3 ripe bananas, mashed 1 ½ cups all-purpose flour 1 cup granulated sugar 1/2 cup butter, softened…

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Benefits of eating Banana every morning

Eating a banana every morning offers numerous health benefits due to its rich nutritional profile. Here are some key advantages:…

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Turkish Chicken Kebabs recipe

Ingredients: For the Marinade: 500g (1 lb) boneless, skinless chicken breasts or thighs, cut into 1-1.5 inch cubes 3 tbsp…

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Fruit and Cheese Skewers recipe

Ingredients: 1 cup grapes (red or green) 1 apple, cut into bite-sized cubes 1 pear, cut into bite-sized cubes 1/2…

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Christmas special easy fruit cake

Ingredients Dry Fruits:Raisins – 1 cup Chopped nuts (almonds, walnuts, or cashews) – ½ cup Dried cherries, apricots, or mixed…

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Chocolate Tea: A Perfect Blend of Comfort and Indulgence

Ingredients: 1 cup of water 1 tsp tea leaves (black or green) 1 tsp unsweetened cocoa powder or grated dark…

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Simple recipe for Oats Putt

Ingredients: – 1 cup rolled oats – 1/2 cup grated coconut – 1/2 cup finely chopped vegetables (carrots, peas, beans,…

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Foods that are cool and refreshing for stomach in morning

Foods that are considered cool and refreshing for the stomach in the morning include: 1. Yogurt: Yogurt is known for…

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Health Benefits of Halim Seeds

1. Nutrient-Rich: Halim seeds are a good source of essential nutrients, including vitamins (A, C, E, and K), minerals (calcium,…

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Simple and natural protein drink

Ingredients: – 1 banana – 1 cup of almond milk – 2 tablespoons of peanut butter – 1 scoop of…

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Top Drinks for Healthy, Glowing Skin

1. Green Tea: Packed with antioxidants, green tea helps to fight inflammation, promote collagen production, and maintain skin elasticity. 2.…

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Early Sugar Intake Linked to diabetes, hypertension

Reducing sugar consumption during the first 1,000 days of life, from conception to a child’s second birthday, can significantly lower…

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Phone use at dinner table may harm relationships, experts warn

Experts are raising alarms about the health risks of using smartphones at the dinner table, particularly during holiday meals. Dr.…

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Consequences of Skipping Breakfast

Skipping breakfast can lead to lower energy, a low metabolic rate, weight gain, decreased strength, increased injury rates, decreased bone…

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Recipe for sweet coconut balls

Ingredients 4 cups grated coconut, desiccated 1/2 cup milk powder 1 tin condensed milk 1 Tbsp ghee 1/2 tsp cardamom…

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Recipe for Irani Chai (Hyderabadi Dum Tea)

INGREDIENTS Water- 2 cups, Assam tea leaves (chai Patti) -2 teaspoons or 2 tea bags, Sugar- 2 teaspoons, Whole green…

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Yummy snacks for your tea time

Scones: Scones go well with both tea and coffee since they are light, airy, and easy to create. You can…

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Healthy Breakfast Food which will Help you Lose Weight

1. Oatmeal: High in fiber and protein, oatmeal helps keep you full and satisfied for longer periods. 2. Greek Yogurt:…

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Start your day with coconut oil

Drinking coconut oil in moderation is associated with several potential health benefits: 1. Improved Heart Health: Coconut oil contains healthy…

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Top Omega-3 Foods to Lower Cancer Risk

Omega-3 fatty acids are essential nutrients that have been linked to numerous health benefits, including a reduced risk of cancer.…

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Onion prices set to rise Rs 100 as wholesale rates rise

Wholesale onion prices have been climbing steadily over the past two days at Bengaluru’s Yeshwantpur Agricultural Produce Market, with predictions…

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Health benefits of eating Pomegranate daily

Eating pomegranate daily offers a variety of health benefits due to its rich nutritional profile, including antioxidants, vitamins, and minerals…

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Study Finds Superfood May Lower Blood Pressure in Just One Month

Health experts have discovered that a simple daily glass of beetroot juice could help significantly reduce high blood pressure. A…

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Health benefits of turmeric milk

Turmeric milk, often referred to as “golden milk,” is a popular beverage known for its numerous health benefits. One of…

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6 Key Nutrients to Strengthen Your Immune System

As changing weather patterns make common infections more likely, a robust immune system becomes essential to combat bacteria, viruses, and…

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Surprising Benefits of ABC Juice for Wellness

ABC juice, made from apples, beets, and carrots, is renowned for its numerous health benefits. Here’s a look at some…

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Health Risks and Potential Side Effects of almonds

While almonds are highly nutritious, certain people may need to avoid them or consume them cautiously due to potential health…

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Lighten your Diwali with this reva kesari recipe for breakfast

Here’s a simple recipe to make Rava Kesari, a popular South Indian dessert known for its rich flavor and soft,…

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8 foods to reduce heart disease risk

Here are eight foods that can help reduce the risk of heart disease: 1. Leafy Green Vegetables: Spinach, kale, and…

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