Food

Phone use at dinner table may harm relationships, experts warn

Experts are raising alarms about the health risks of using smartphones at the dinner table, particularly during holiday meals. Dr.…

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Consequences of Skipping Breakfast

Skipping breakfast can lead to lower energy, a low metabolic rate, weight gain, decreased strength, increased injury rates, decreased bone…

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Recipe for sweet coconut balls

Ingredients 4 cups grated coconut, desiccated 1/2 cup milk powder 1 tin condensed milk 1 Tbsp ghee 1/2 tsp cardamom…

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Recipe for Irani Chai (Hyderabadi Dum Tea)

INGREDIENTS Water- 2 cups, Assam tea leaves (chai Patti) -2 teaspoons or 2 tea bags, Sugar- 2 teaspoons, Whole green…

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Yummy snacks for your tea time

Scones: Scones go well with both tea and coffee since they are light, airy, and easy to create. You can…

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Healthy Breakfast Food which will Help you Lose Weight

1. Oatmeal: High in fiber and protein, oatmeal helps keep you full and satisfied for longer periods. 2. Greek Yogurt:…

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Start your day with coconut oil

Drinking coconut oil in moderation is associated with several potential health benefits: 1. Improved Heart Health: Coconut oil contains healthy…

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Top Omega-3 Foods to Lower Cancer Risk

Omega-3 fatty acids are essential nutrients that have been linked to numerous health benefits, including a reduced risk of cancer.…

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Onion prices set to rise Rs 100 as wholesale rates rise

Wholesale onion prices have been climbing steadily over the past two days at Bengaluru’s Yeshwantpur Agricultural Produce Market, with predictions…

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Health benefits of eating Pomegranate daily

Eating pomegranate daily offers a variety of health benefits due to its rich nutritional profile, including antioxidants, vitamins, and minerals…

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Study Finds Superfood May Lower Blood Pressure in Just One Month

Health experts have discovered that a simple daily glass of beetroot juice could help significantly reduce high blood pressure. A…

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Health benefits of turmeric milk

Turmeric milk, often referred to as “golden milk,” is a popular beverage known for its numerous health benefits. One of…

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6 Key Nutrients to Strengthen Your Immune System

As changing weather patterns make common infections more likely, a robust immune system becomes essential to combat bacteria, viruses, and…

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Surprising Benefits of ABC Juice for Wellness

ABC juice, made from apples, beets, and carrots, is renowned for its numerous health benefits. Here’s a look at some…

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Health Risks and Potential Side Effects of almonds

While almonds are highly nutritious, certain people may need to avoid them or consume them cautiously due to potential health…

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Lighten your Diwali with this reva kesari recipe for breakfast

Here’s a simple recipe to make Rava Kesari, a popular South Indian dessert known for its rich flavor and soft,…

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8 foods to reduce heart disease risk

Here are eight foods that can help reduce the risk of heart disease: 1. Leafy Green Vegetables: Spinach, kale, and…

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Diwali special coconut barfi recipe

Here’s a simple recipe for coconut barfi, a popular Indian sweet made with coconut, milk, and sugar. This recipe makes…

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Build stronger bones: Top 6 foods to include in your diet

To build stronger bones, it’s essential to include nutrient-rich foods that support bone health. Here are the top six foods…

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Optimal Diet for Liver Health: Key Foods to Support Detox and Reduce Fat

Maintaining liver health through the right diet is crucial, as the liver plays a vital role in detoxification, digestion, and…

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UN report reveals 1.1 billion living in acute poverty

A recent UN Development Program (UNDP) report reveals that over one billion people worldwide are living in acute poverty, with…

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Benefits of adding ghee to coffee

Adding ghee to coffee, often referred to as “bulletproof coffee,” has gained popularity due to its potential health benefits. Here…

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Durga puja special: Darbesh recipe

Ingredients: For the marinade: – 1 kg mutton or goat meat pieces (with bone) – 1/2 cup yogurt – 2…

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Benefits of Idli for breakfast

Idli, a traditional South Indian breakfast dish made from fermented rice and urad dal (black gram), offers several health benefits:…

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Tirupati Temple Laddus Use 100% Pure Ghee, Confirms TTD Report

The Tirumala Tirupati Devasthanam (TTD) has issued a report confirming the purity of ghee used in Tirupati laddus, alleviating concerns…

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Tirupati Laddu Dispute: 43 Food Samples Collected from Shops in Mathura, Vrindavan

The Food Safety and Drug Administration (FSDA) in Mathura recently collected 43 food samples from 15 shops around religious sites…

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Benefits of including protein in breakfast

Benefits of consuming protein in breakfast include: 1. Satiety: Protein-rich breakfasts help you feel full and satisfied, reducing mid-morning cravings.…

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Skipping Breakfast: Side Effects and Health Risks

Skipping breakfast can have various effects on the body and overall health. Here are some potential side effects of skipping…

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Avoid these foods in your breakfast

Here is a list of foods that you should avoid eating in the morning. Breakfast cereals Several breakfast cereal manufacturers…

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Top 10 Omega-3 Rich Foods for Vegetarians

Here are some omega-3 rich foods that are suitable for vegetarians: 1. Chia seeds: Chia seeds are a rich source…

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Ganeshotsav Special: Puran Poli recipe

The classic Indian sweet flatbread, Puran Poli! Here’s a simple recipe to make this delicious treat: Ingredients: For the dough:…

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Benefits of consuming honey in morning

1. Nutrient-Rich: Honey is a natural sweetener that contains various essential nutrients, including vitamins and minerals, such as vitamin C,…

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Morning recipe: Onion Dosa

Here’s a simple recipe for Onion Dosa: Ingredients: For Dosa Batter: 1. 2 cups dosa rice 2. 1/2 cup urad…

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Delicious and Fluffy Muttayappam Recipe

Muttayappam is a traditional South Indian dish, and here’s a simple recipe for you: Ingredients: – 2 cups of raw…

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Morning Healthy Drink: cucumber and spinach juice

Ingredients: – 1 cucumber – 2 cups fresh spinach leaves – 1-2 apples (for sweetness, optional) – 1/2 lemon (for…

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