Food
- Sep- 2024 -3 September
Morning Healthy Drink: cucumber and spinach juice
Ingredients: – 1 cucumber – 2 cups fresh spinach leaves – 1-2 apples (for sweetness, optional) – 1/2 lemon (for…
Read More » - 2 September
World Coconut day: Health benefits of coconut
Response: Coconut offers numerous health benefits, including: 1. Rich in Medium-Chain Triglycerides (MCTs): Supports weight loss, improves digestion, and boosts…
Read More » - Aug- 2024 -30 August
Puffed rice upma recipe
Puffed rice upma is a popular Indian breakfast dish made with puffed rice, onions, tomatoes, and spices. Here’s a simple…
Read More » - 24 August
Classic lasagna recipe
Ingredients: – 8 lasagna noodles – 1 pound ground beef – 1 onion, chopped – 3 cloves garlic, minced –…
Read More » - 24 August
Recipe for Oats Blueberry Muffins
Ingredients: – 1 cup rolled oats – 1 cup all-purpose flour – 1/2 cup whole wheat flour – 1/2…
Read More » - 24 August
Recipe for making Potato Halwa
Here’s a simple recipe for making Potato Halwa: Ingredients: – 4 medium-sized potatoes – 1 cup sugar – 2 tablespoons…
Read More » - 23 August
Refreshing cucumber pineapple smoothie recipe
Ingredients: – 1 large cucumber, peeled and chopped – 1 cup pineapple chunks – 1/2 cup plain yogurt (low-fat or…
Read More » - 23 August
Healthy and nutritious oats putt recipe
Ingredients: – 1 cup rolled oats – 1/2 cup split green gram (moong dal) – 1/2 cup water – 1/4…
Read More » - 19 August
Healthy Ragi-vegetable porridge
Here’s a recipe for Ragi Vegetable Porridge, a nutritious and wholesome meal: Ingredients: – 1/2 cup ragi flour (finger millet…
Read More » - 18 August
80 students hospitalised after eating biscuits
At least 80 students from a district council school in Chhatrapati Sambhajinagar, Maharashtra, were hospitalized after consuming biscuits provided through…
Read More » - 18 August
12% of Indian-tested spices fail FSSAI quality and safety standards: Report
Nearly 12% of spices tested in India did not meet the Food Safety and Standards Authority of India (FSSAI) quality…
Read More » - 16 August
Morning Tips to keep mouth all day fresh
To maintain fresh breath throughout the day, follow these tips: 1. Oral Hygiene : Brush your teeth at least twice…
Read More » - 16 August
Delicious and Healthy Red Rice Theralli Appam Recipe
Here’s a recipe for Red Rice Theralli Appam: Ingredients: For the Batter: – 1 cup red rice (uncooked) – 1/4…
Read More » - 16 August
Top Foods Rich in Biotin for a Healthy Diet
Biotin, also known as Vitamin B7 or H, is an essential water-soluble vitamin that plays a vital role in various…
Read More » - 16 August
Discover the Health Benefits of Boiled Bananas
Eating boiled bananas offers various benefits: 1. Improved digestion: Boiled bananas are easier to digest than raw ones, making them…
Read More » - 14 August
Foods that help in maintaining hormones
Maintaining hormonal balance is crucial for overall health, and certain foods can support this balance. Here are some foods that…
Read More » - 9 August
Healthy morning juices to include in routine for better health
Starting your day with healthy morning juices can provide a nutritional boost and set a positive tone for the rest…
Read More » - 6 August
Superfoods to prevent heart attack
Incorporating superfoods into your diet can be an effective way to support heart health and potentially prevent heart attacks. Here…
Read More » - 5 August
Ayurvedic tips for boosting metabolism
Ayurveda, the traditional system of medicine from India, offers various natural and holistic approaches to boosting metabolism. Here are some…
Read More » - Jul- 2024 -26 July
5 Indian Ice creams, including 2 from Karnataka, Ranked among world’s top 100
A new list of the world’s top 100 iconic ice creams, compiled by the online food and tourism platform Pud…
Read More » - 21 July
Homemade Pathroda rolls
Pathroda rolls are a popular Konkani dish made from colocasia leaves stuffed with a spiced gram flour mixture, rolled up,…
Read More » - 21 July
Broccoli-chickpea stir fry recipe
Here’s a simple and delicious recipe for a broccoli-chickpea stir fry: Ingredients: – 2 cups broccoli florets – 1 can…
Read More » - 20 July
Sweet and Savory Delight: Boo Boo Honey Chicken Recipe
Here is a simple recipe for Boo Boo Honey Chicken: Ingredients: – 2 lbs boneless, skinless chicken breasts, cut into…
Read More » - 19 July
Simple and delicious recipe for crispy fried vegetables
Crispy Fried Vegetables Recipe Ingredients: – For the Vegetables: – 1 cup cauliflower florets – 1 cup broccoli florets…
Read More » - 19 July
Recipe for Chicken Cheese Rolls
Here’s a recipe for Chicken Cheese Rolls that are both tasty and easy to make: Chicken Cheese Rolls Recipe Ingredients:…
Read More » - 17 July
Delicious smoky rice recipe
Here’s a recipe for smoked rice, which adds a delicious smoky flavor to your rice dish: Ingredients: – 1 cup…
Read More » - 17 July
Delicious recipe for Mushroom Pepper Fry
Here’s a simple and delicious recipe for Mushroom Pepper Fry: Ingredients: – 200 grams mushrooms, sliced – 1 large onion,…
Read More » - 16 July
Crispy Fried Squid Recipe
Ingredients – 500g fresh squid, cleaned and cut into rings – 1 cup all-purpose flour – 1/2 cup cornstarch –…
Read More » - 16 July
Recipe: Nutritious Karkidaka Kanji for Monsoon Health
Ingredients: – 1 cup rice (preferably Njavara rice or any traditional rice variety) – 2 tablespoons green gram (moong dal)…
Read More » - 15 July
7 healthy nuts to eat in morning
1. Almonds: Rich in vitamin E, fiber, and healthy fats, almonds are great for brain health and maintaining cholesterol levels.…
Read More » - 15 July
6 ways to add tulsi leaves to diet
Incorporating tulsi (holy basil) leaves into your diet can be beneficial due to their numerous health properties. Here are six…
Read More » - 6 July
Chia and Raspberry Overnight Oats Recipe
Here’s a simple and delicious recipe for Chia and Raspberry Overnight Oats: Ingredients: – 1/2 cup rolled oats – 1/2…
Read More » - 6 July
Misleading Ads for Unhealthy Food Products Continue Unchecked
A recent study by the Nutrition Advocacy in Public Interest (NAPi) has found that misleading advertisements for high-fat, sugar, or…
Read More » - 5 July
Say Goodbye to Morning Breath: Effective Tips to Avoid Bad Breath upon Waking Up
Here are some tips to help you avoid bad breath when you wake up in the morning: 1. Practice good…
Read More » - 5 July
Vitamin rich food to include in your breakfast
Eggs are an excellent source of protein and vitamins, including vitamin D, vitamin B12, and vitamin A. They are also…
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